Coverart for item
The Resource Yoga for pain relief : simple practices to calm your mind & heal your chronic pain, Kelly McGonigal

Yoga for pain relief : simple practices to calm your mind & heal your chronic pain, Kelly McGonigal

Label
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain
Title
Yoga for pain relief
Title remainder
simple practices to calm your mind & heal your chronic pain
Statement of responsibility
Kelly McGonigal
Title variation
  • Yoga for pain relief
  • Yoga for pain relief
Title variation remainder
  • simple practices to calm your mind and heal your chronic pain
  • simple practices to calm your mind and heal your chronic pain
Creator
Subject
Language
eng
http://library.link/vocab/creatorName
McGonigal Kelly
Dewey number
613.7046
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Hatha yoga
  • Mind and body
  • Pain
Label
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain, Kelly McGonigal
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [173]-176) and index
Contents
Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program
Control code
000044695395
Dimensions
26 cm.
Extent
x, 182 p.
Isbn
9781572246898
Isbn Type
(pbk. : alk. paper)
Other physical details
ill.
Label
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain, Kelly McGonigal
Publication
Bibliography note
Includes bibliographical references (p. [173]-176) and index
Contents
Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program
Control code
000044695395
Dimensions
26 cm.
Extent
x, 182 p.
Isbn
9781572246898
Isbn Type
(pbk. : alk. paper)
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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