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The Resource Using traditional Chinese medicine to manage your emotional health : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body, Zhang Yifang

Using traditional Chinese medicine to manage your emotional health : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body, Zhang Yifang

Label
Using traditional Chinese medicine to manage your emotional health : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body
Title
Using traditional Chinese medicine to manage your emotional health
Title remainder
how herbs, natural foods, and acupressure can regulate and harmonize your mind and body
Statement of responsibility
Zhang Yifang
Creator
Subject
Genre
Language
eng
Summary
We live in a busy world, where stress, fear, panic, worry and anxiety are commonplace. If you don't know how to manage these emotions, you could begin to feel overwhelmed, withdrawn, or unbalanced, which can have lasting negative effects on your general well being and your relationships."Using Traditional Chinese Medicine to Manage Your Emotional Health" brings back an age old science that provides natural solutions to achieve a satisfying and balanced life. By making a few simple changes, such as utilising acupressure; adding specific herbs to your diet to facilitate mood changes; eating the right foods; sharing emotions with friends; and exercising outdoors with exposure to sunlight, you can help stop the downward spiral and get your life back on track. TCM is a proven and practical way to get in touch with your inner self and improve your emotional outlook. What are you waiting for? Join the millions of others who rely on Traditional Chinese Medicine, and bring more harmony to your life today!
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Zhang, Yifang
Dewey number
610.951
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Mental health
  • Medicine, Chinese
  • Mental health
  • Medicine, Chinese
Label
Using traditional Chinese medicine to manage your emotional health : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body, Zhang Yifang
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
000050614113
Dimensions
22 cm.
Edition
2nd ed.
Extent
152 p.
Isbn
9781602201408
Isbn Type
(pbk.)
Other physical details
ill.
Label
Using traditional Chinese medicine to manage your emotional health : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body, Zhang Yifang
Publication
Bibliography note
Includes bibliographical references
Control code
000050614113
Dimensions
22 cm.
Edition
2nd ed.
Extent
152 p.
Isbn
9781602201408
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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