Coverart for item
The Resource Unmedicated : the four pillars of natural wellness, Madisyn Taylor

Unmedicated : the four pillars of natural wellness, Madisyn Taylor

Label
Unmedicated : the four pillars of natural wellness
Title
Unmedicated
Title remainder
the four pillars of natural wellness
Statement of responsibility
Madisyn Taylor
Title variation
Four pillars of natural wellness
Creator
Author
Subject
Language
eng
Summary
"From DailyOM's cofounder and editor-in-chief, Madisyn Taylor offers a unique path for people who want to heal themselves from the debilitating effects that excessive reliance on medications can create in the body, mind, and spirit. Madisyn spent her childhood feeling like she wasn't normal. Depression and anxiety plagued her life, and she didn't see a future for herself. She grew up to become a woman with chronic physical problems for which doctors had no cures. Spending a lifetime searching for answers--first in the medical community and then in the spiritual health realm--Madisyn at last developed a system to find her true, healthy self. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive, and a guide for others to apply her techniques to their own healing process. Madisyn offers a step-by-step, daily programme based on four pillars that creates a lifelong foundation for health: 1. Clear your mind 2. Strengthen your body 3. Nurture your spirit 4. Find your tribe Each pillar builds upon the other and includes optional how-to steps. Written in a respectful, compassionate, and heart-felt way, Unmedicated offers a practical and achievable plan to transform your life"--
Cataloging source
DLC
http://library.link/vocab/creatorName
Taylor, Madisyn
Dewey number
615.852
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WB 880
http://library.link/vocab/subjectName
  • Mind and body therapies
  • Depression, Mental
  • Anxiety disorders
Label
Unmedicated : the four pillars of natural wellness, Madisyn Taylor
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by David R. Allen, MD -- Introduction -- The unmedicated program: a new healing foundation -- Pillar one: Clear your mind -- Pillar two: Nurture your spirit -- Pillar three: Strengthen your body -- Pillar four: Find your tribe -- Unmedicated program review
Control code
000060981699
Dimensions
22 cm.
Edition
First Beyond Words/Atria books hardcover edition.
Extent
xxxviii, 165 pages
Isbn
9781582706573
Isbn Type
(hardcover)
Lccn
2017033107
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)989964007
Label
Unmedicated : the four pillars of natural wellness, Madisyn Taylor
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by David R. Allen, MD -- Introduction -- The unmedicated program: a new healing foundation -- Pillar one: Clear your mind -- Pillar two: Nurture your spirit -- Pillar three: Strengthen your body -- Pillar four: Find your tribe -- Unmedicated program review
Control code
000060981699
Dimensions
22 cm.
Edition
First Beyond Words/Atria books hardcover edition.
Extent
xxxviii, 165 pages
Isbn
9781582706573
Isbn Type
(hardcover)
Lccn
2017033107
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)989964007

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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