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The Resource Training for speed, agility, and quickness, Lee E. Brown, Vance A. Ferrigno, editors

Training for speed, agility, and quickness, Lee E. Brown, Vance A. Ferrigno, editors

Label
Training for speed, agility, and quickness
Title
Training for speed, agility, and quickness
Statement of responsibility
Lee E. Brown, Vance A. Ferrigno, editors
Contributor
Editor
Subject
Language
eng
Dewey number
613.711
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
  • 1956-
  • 1961-
http://library.link/vocab/relatedWorkOrContributorName
  • Brown, Lee E.
  • Ferrigno, Vance
http://library.link/vocab/subjectName
  • Speed
  • Motor ability
  • Physical education and training
  • Coaching (Athletics)
Label
Training for speed, agility, and quickness, Lee E. Brown, Vance A. Ferrigno, editors
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 287-290)
Carrier category
volume
Content category
text
Contents
pt. I TRAINING ESSENTIALS -- 1.How the Training Works -- 2.Athlete Assessment -- 3.Incorporating Mental Skills Training -- 4.Speed Training -- 5.Agility Training -- 6.Quickness and Reaction-Time Training -- pt. II TRAINING PROGRAMS -- 7.Developing a Customized Program -- 8.Baseball and Softball -- 9.Football and Rugby -- 10.Basketball and Netball -- 11.Combat Sports -- 12.Track and Field -- 13.Soccer -- 14.Lacrosse -- 15.Tennis and Badminton -- 16.Racquetball and Squash
Control code
000053886490
Dimensions
28 cm.
Edition
Third edition.
Extent
xvii, 293 pages
Isbn
9781450468701
Isbn Type
(print)
Other physical details
illustrations
Label
Training for speed, agility, and quickness, Lee E. Brown, Vance A. Ferrigno, editors
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 287-290)
Carrier category
volume
Content category
text
Contents
pt. I TRAINING ESSENTIALS -- 1.How the Training Works -- 2.Athlete Assessment -- 3.Incorporating Mental Skills Training -- 4.Speed Training -- 5.Agility Training -- 6.Quickness and Reaction-Time Training -- pt. II TRAINING PROGRAMS -- 7.Developing a Customized Program -- 8.Baseball and Softball -- 9.Football and Rugby -- 10.Basketball and Netball -- 11.Combat Sports -- 12.Track and Field -- 13.Soccer -- 14.Lacrosse -- 15.Tennis and Badminton -- 16.Racquetball and Squash
Control code
000053886490
Dimensions
28 cm.
Edition
Third edition.
Extent
xvii, 293 pages
Isbn
9781450468701
Isbn Type
(print)
Other physical details
illustrations

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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