Coverart for item
The Resource Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson

Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson

Label
Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless
Title
Totally buf
Title remainder
your 6 week guide to becoming beautiful, unstoppable and fearless
Statement of responsibility
written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
Creator
Contributor
Author
Contributor
Subject
Genre
Language
eng
Summary
The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women. Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women. THE BUF GIRLS ARE: LIBBY BABET #ATHLETEMAKER CASSEY MAYNARD #CURVECREATOR ALICIA BEVERIDGE #BUTTKICKER SIAN JOHNSON #BOOTYSHAKER Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives. With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl
Cataloging source
AU@
http://library.link/vocab/creatorName
Babet, Libby
Dewey number
613.7
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Miller, Casey
  • Beveridge, Alicia
  • Johnson, Sian
http://library.link/vocab/subjectName
  • Health
  • Physical fitness
  • Health
  • Women
  • Physical fitness for women
Label
Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000060047108
Dimensions
25 cm.
Extent
6, 250 pages
Isbn
9780733639364
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
coloured illustrations
System control number
(OCoLC)990182235
Label
Totally buf : your 6 week guide to becoming beautiful, unstoppable and fearless, written by Libby Babet ; contributors: Casey Miller ; Alicia Beveridge ; Sian Johnson
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000060047108
Dimensions
25 cm.
Extent
6, 250 pages
Isbn
9780733639364
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
coloured illustrations
System control number
(OCoLC)990182235

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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