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The Resource The vibrant life : eat well, be well -- and love your midlife, Amanda Haas ; photographs by Erin Kunkel

The vibrant life : eat well, be well -- and love your midlife, Amanda Haas ; photographs by Erin Kunkel

Work
Publication
Extent
240 pages
Contents
  • Machine generated contents note: CREATING A VIBRANT LIFE -- My Story -- My Food Philosophy -- My Feel-Good Ingredients -- My Must-Have Tools -- ch. 1 My Best Breakfasts, Hot Drinks, and Juice -- Maple-Turmeric Golden Milk -- Coconut-Almond Matcha -- Chai-Spiced Cashew Milk -- "Haascai" Berry Shakes or Bowls -- Meyer Lemon and Asian Pear Juice with Mint -- Sophia's Toasted Almond Granola with Cardamom and Chocolate Chunks -- Strawberry-Basil Smoothies with Almond Milk and Honey -- Sheet-Pan Smoky Sweet Potato Hash with Oven-Roasted Eggs -- Almond Flour Banana Bread with Dark Chocolate Chunks -- Crustless Mini-Quiches with Roasted Red Pepper, Basil, and Goat Cheese -- Buckwheat Crepes with Berry Compote and Maple-Whipped Goat Cheese -- "Stir-Fried" Quinoa and Greens with Poached Eggs, Avocado, and Salsa Verde -- On Mind Body Sprit -- The Healing Properties of Yoga with Lindsey Valdez -- Ingredients for Longevity with Rebecca Katz, MS -- Time in Nature --
  • Contents note continued: Massage Therapy for Self-Care -- Talk Therapy -- ch. 2 Vegetabvles. Fruits and Other Delicious Plants -- Strawberry-Arugula Salad with Toasted Almonds and Mint -- Napa Cabbage Salad with Fennel and Roasted Almonds -- Butter Lettuce Salad with Asian Pears, Pistachios, and Pomegranate Seeds -- Modern Salade Nicoise with Poached Tuna and Curry Aioli Dressing -- Warm Spinach Salad with Beets, Apples, and Bacon Vinaigrette -- Late Summer Salad with Heirloom Tomatoes, Stone Fruit, Goat Cheese, and Pistachios -- Green Bean and Snap Pea Salad with Mustard Vinaigrette -- Thai Rice Noodles with Peppers and Asparagus -- Seamus's Butternut Squash Soup with Garlicky Panko Crumbs -- Lentil Minestrone with Chard, White Beans, and (Sometimes) Sausage -- Blistered Curry Cauliflower with Mint, Currants, and Toasted Almonds -- Cauliflower-Kale Soup with Toasted Pine Nuts -- Merritt's Sexy Cannellini Beans (a.k.a. Almost-Vegetarian Cassoulet) --
  • Contents note continued: Shaved Brussels Sprouts with Root Vegetables and Citrus-Goat Cheese Vinaigrette -- Fall Quinoa Salad with Butternut Squash, Toasted Pepitas, and Raisins -- Zucchini "Spaghetti" with Corn and Cherry Tomatoes -- Wild Rice Salad with Butternut Squash, Cherries, and Mint -- On Mind Body Sprits -- The Medicine of Humor with Dr. Jennifer Aaker and Naomi Bagdonas -- Strength Training for Total Body Fitness with Denise Henry -- Cryotherapy -- Sex and Aging with Pepper Schwartz -- The Benefits of Acupuncture -- ch. 3 Land and Sea -- Chicken in Lettuce Cups with Crispy Pine Nuts and Lime -- Chicken Pho with Daikon "Noodles" -- Roasted Moroccan Chicken with Cauliflower "Couscous" -- Sticky Orange Chicken with Caramelized Onions and Fennel -- Thai Chicken Burger with Pickled Papaya Slaw -- Pork and Mango Stir-Fry with Napa Cabbage and Toasted Almonds -- Sweet Potato-Turkey Chili with Cilantro Oil and Pepitas --
  • Contents note continued: Pork Chops with Mashed Sweet Potatoes and Cranberry Sauce -- Grilled Rib Eyes with Hasselback Sweet Potatoes and Preserved Lemon Gremolata -- Steak Tacos with Cabbage Slaw, Mango Salsa, and Chipotle Mayonnaise -- Coconut Ginger Sea Bass in Parchment with King Trumpet Mushrooms and Bok Choy -- Tuna Poke with Miso Mayonnaise and Pickled Cucumber -- Ceviche with Grilled Pineapple, Tomatillos, and Jalapeno -- Pan-Seared Scallops with Citrusy Corn Succotash -- Whole-Roasted Fish with Currant Brown Butter Sauce -- Coconut Thai Prawns with Turmeric and Ginger -- ch. 4 Sweets, Treats, and Cocktails -- Gluten-Free Ginger Molasses Cookies -- Stone Fruit and Berry Crisp -- Greek Frozen Yogurt with Luxardo Cherries and Dark Chocolate Chunks -- Chocolate Ganache Tart with Grand Marnier -- Matcha Panna Cotta -- Bummer Berry Pot Pies -- Orange-Tarragon Granita -- Tequila Old-Fashioneds with Luxardo Cherries -- Herb Garden Gin and Tonic -- Sauvignon Blanc Sangria --
  • Contents note continued: Amanda's California Cocktail -- On Mind Body Sprit -- The Power of Group Exercise with Stephanie Peters and Sumner Weldon -- Love the Skin You're In with Kelly Hood -- Meditation for Self-Love with Hailey Lott -- Sleep for Your Health -- ch. 5 Twelve Staple Recipes That Get Me Through the Week -- Salsa Verde -- Preserved Lemon Gremolata -- Herb Buttermilk Dressing -- Lemon Vinaigrette -- Lime Vinaigrette -- Curry Aioli Dressing -- Cucumber Salad with Mint, Red Onion, and Chinese Five Spice -- Mustard Vinaigrette -- Tamari, Ginger, and Honey Marinade (a.k.a. Amanda's Weeknight Marinade) -- Perfect Chicken Stock -- Basic Quinoa -- The Perfect Poached Egg
Isbn
9781452170992
Instance
Label
The vibrant life : eat well, be well -- and love your midlife
Title
The vibrant life
Title remainder
eat well, be well -- and love your midlife
Statement of responsibility
Amanda Haas ; photographs by Erin Kunkel
Title variation
The vibrant life
Title variation remainder
eat well, be well : recipes, meditations, and guidance on ways to well-being, from acupuncture to meditation
Creator
Contributor
Author
Photographer
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Haas, Amanda
Illustrations
illustrations
Index
index present
LC call number
TX714
LC item number
.H324 2019
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Kunkel, Erin
http://library.link/vocab/subjectName
  • Cooking
  • Women
Target audience
adult
Label
The vibrant life : eat well, be well -- and love your midlife, Amanda Haas ; photographs by Erin Kunkel
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Machine generated contents note: CREATING A VIBRANT LIFE -- My Story -- My Food Philosophy -- My Feel-Good Ingredients -- My Must-Have Tools -- ch. 1 My Best Breakfasts, Hot Drinks, and Juice -- Maple-Turmeric Golden Milk -- Coconut-Almond Matcha -- Chai-Spiced Cashew Milk -- "Haascai" Berry Shakes or Bowls -- Meyer Lemon and Asian Pear Juice with Mint -- Sophia's Toasted Almond Granola with Cardamom and Chocolate Chunks -- Strawberry-Basil Smoothies with Almond Milk and Honey -- Sheet-Pan Smoky Sweet Potato Hash with Oven-Roasted Eggs -- Almond Flour Banana Bread with Dark Chocolate Chunks -- Crustless Mini-Quiches with Roasted Red Pepper, Basil, and Goat Cheese -- Buckwheat Crepes with Berry Compote and Maple-Whipped Goat Cheese -- "Stir-Fried" Quinoa and Greens with Poached Eggs, Avocado, and Salsa Verde -- On Mind Body Sprit -- The Healing Properties of Yoga with Lindsey Valdez -- Ingredients for Longevity with Rebecca Katz, MS -- Time in Nature --
  • Contents note continued: Massage Therapy for Self-Care -- Talk Therapy -- ch. 2 Vegetabvles. Fruits and Other Delicious Plants -- Strawberry-Arugula Salad with Toasted Almonds and Mint -- Napa Cabbage Salad with Fennel and Roasted Almonds -- Butter Lettuce Salad with Asian Pears, Pistachios, and Pomegranate Seeds -- Modern Salade Nicoise with Poached Tuna and Curry Aioli Dressing -- Warm Spinach Salad with Beets, Apples, and Bacon Vinaigrette -- Late Summer Salad with Heirloom Tomatoes, Stone Fruit, Goat Cheese, and Pistachios -- Green Bean and Snap Pea Salad with Mustard Vinaigrette -- Thai Rice Noodles with Peppers and Asparagus -- Seamus's Butternut Squash Soup with Garlicky Panko Crumbs -- Lentil Minestrone with Chard, White Beans, and (Sometimes) Sausage -- Blistered Curry Cauliflower with Mint, Currants, and Toasted Almonds -- Cauliflower-Kale Soup with Toasted Pine Nuts -- Merritt's Sexy Cannellini Beans (a.k.a. Almost-Vegetarian Cassoulet) --
  • Contents note continued: Shaved Brussels Sprouts with Root Vegetables and Citrus-Goat Cheese Vinaigrette -- Fall Quinoa Salad with Butternut Squash, Toasted Pepitas, and Raisins -- Zucchini "Spaghetti" with Corn and Cherry Tomatoes -- Wild Rice Salad with Butternut Squash, Cherries, and Mint -- On Mind Body Sprits -- The Medicine of Humor with Dr. Jennifer Aaker and Naomi Bagdonas -- Strength Training for Total Body Fitness with Denise Henry -- Cryotherapy -- Sex and Aging with Pepper Schwartz -- The Benefits of Acupuncture -- ch. 3 Land and Sea -- Chicken in Lettuce Cups with Crispy Pine Nuts and Lime -- Chicken Pho with Daikon "Noodles" -- Roasted Moroccan Chicken with Cauliflower "Couscous" -- Sticky Orange Chicken with Caramelized Onions and Fennel -- Thai Chicken Burger with Pickled Papaya Slaw -- Pork and Mango Stir-Fry with Napa Cabbage and Toasted Almonds -- Sweet Potato-Turkey Chili with Cilantro Oil and Pepitas --
  • Contents note continued: Pork Chops with Mashed Sweet Potatoes and Cranberry Sauce -- Grilled Rib Eyes with Hasselback Sweet Potatoes and Preserved Lemon Gremolata -- Steak Tacos with Cabbage Slaw, Mango Salsa, and Chipotle Mayonnaise -- Coconut Ginger Sea Bass in Parchment with King Trumpet Mushrooms and Bok Choy -- Tuna Poke with Miso Mayonnaise and Pickled Cucumber -- Ceviche with Grilled Pineapple, Tomatillos, and Jalapeno -- Pan-Seared Scallops with Citrusy Corn Succotash -- Whole-Roasted Fish with Currant Brown Butter Sauce -- Coconut Thai Prawns with Turmeric and Ginger -- ch. 4 Sweets, Treats, and Cocktails -- Gluten-Free Ginger Molasses Cookies -- Stone Fruit and Berry Crisp -- Greek Frozen Yogurt with Luxardo Cherries and Dark Chocolate Chunks -- Chocolate Ganache Tart with Grand Marnier -- Matcha Panna Cotta -- Bummer Berry Pot Pies -- Orange-Tarragon Granita -- Tequila Old-Fashioneds with Luxardo Cherries -- Herb Garden Gin and Tonic -- Sauvignon Blanc Sangria --
  • Contents note continued: Amanda's California Cocktail -- On Mind Body Sprit -- The Power of Group Exercise with Stephanie Peters and Sumner Weldon -- Love the Skin You're In with Kelly Hood -- Meditation for Self-Love with Hailey Lott -- Sleep for Your Health -- ch. 5 Twelve Staple Recipes That Get Me Through the Week -- Salsa Verde -- Preserved Lemon Gremolata -- Herb Buttermilk Dressing -- Lemon Vinaigrette -- Lime Vinaigrette -- Curry Aioli Dressing -- Cucumber Salad with Mint, Red Onion, and Chinese Five Spice -- Mustard Vinaigrette -- Tamari, Ginger, and Honey Marinade (a.k.a. Amanda's Weeknight Marinade) -- Perfect Chicken Stock -- Basic Quinoa -- The Perfect Poached Egg
Control code
000063669322
Dimensions
25 cm.
Extent
240 pages
Form of item
regular print reproduction
Isbn
9781452170992
Isbn Type
(hardcover : alk. paper)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1045645519
Label
The vibrant life : eat well, be well -- and love your midlife, Amanda Haas ; photographs by Erin Kunkel
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Machine generated contents note: CREATING A VIBRANT LIFE -- My Story -- My Food Philosophy -- My Feel-Good Ingredients -- My Must-Have Tools -- ch. 1 My Best Breakfasts, Hot Drinks, and Juice -- Maple-Turmeric Golden Milk -- Coconut-Almond Matcha -- Chai-Spiced Cashew Milk -- "Haascai" Berry Shakes or Bowls -- Meyer Lemon and Asian Pear Juice with Mint -- Sophia's Toasted Almond Granola with Cardamom and Chocolate Chunks -- Strawberry-Basil Smoothies with Almond Milk and Honey -- Sheet-Pan Smoky Sweet Potato Hash with Oven-Roasted Eggs -- Almond Flour Banana Bread with Dark Chocolate Chunks -- Crustless Mini-Quiches with Roasted Red Pepper, Basil, and Goat Cheese -- Buckwheat Crepes with Berry Compote and Maple-Whipped Goat Cheese -- "Stir-Fried" Quinoa and Greens with Poached Eggs, Avocado, and Salsa Verde -- On Mind Body Sprit -- The Healing Properties of Yoga with Lindsey Valdez -- Ingredients for Longevity with Rebecca Katz, MS -- Time in Nature --
  • Contents note continued: Massage Therapy for Self-Care -- Talk Therapy -- ch. 2 Vegetabvles. Fruits and Other Delicious Plants -- Strawberry-Arugula Salad with Toasted Almonds and Mint -- Napa Cabbage Salad with Fennel and Roasted Almonds -- Butter Lettuce Salad with Asian Pears, Pistachios, and Pomegranate Seeds -- Modern Salade Nicoise with Poached Tuna and Curry Aioli Dressing -- Warm Spinach Salad with Beets, Apples, and Bacon Vinaigrette -- Late Summer Salad with Heirloom Tomatoes, Stone Fruit, Goat Cheese, and Pistachios -- Green Bean and Snap Pea Salad with Mustard Vinaigrette -- Thai Rice Noodles with Peppers and Asparagus -- Seamus's Butternut Squash Soup with Garlicky Panko Crumbs -- Lentil Minestrone with Chard, White Beans, and (Sometimes) Sausage -- Blistered Curry Cauliflower with Mint, Currants, and Toasted Almonds -- Cauliflower-Kale Soup with Toasted Pine Nuts -- Merritt's Sexy Cannellini Beans (a.k.a. Almost-Vegetarian Cassoulet) --
  • Contents note continued: Shaved Brussels Sprouts with Root Vegetables and Citrus-Goat Cheese Vinaigrette -- Fall Quinoa Salad with Butternut Squash, Toasted Pepitas, and Raisins -- Zucchini "Spaghetti" with Corn and Cherry Tomatoes -- Wild Rice Salad with Butternut Squash, Cherries, and Mint -- On Mind Body Sprits -- The Medicine of Humor with Dr. Jennifer Aaker and Naomi Bagdonas -- Strength Training for Total Body Fitness with Denise Henry -- Cryotherapy -- Sex and Aging with Pepper Schwartz -- The Benefits of Acupuncture -- ch. 3 Land and Sea -- Chicken in Lettuce Cups with Crispy Pine Nuts and Lime -- Chicken Pho with Daikon "Noodles" -- Roasted Moroccan Chicken with Cauliflower "Couscous" -- Sticky Orange Chicken with Caramelized Onions and Fennel -- Thai Chicken Burger with Pickled Papaya Slaw -- Pork and Mango Stir-Fry with Napa Cabbage and Toasted Almonds -- Sweet Potato-Turkey Chili with Cilantro Oil and Pepitas --
  • Contents note continued: Pork Chops with Mashed Sweet Potatoes and Cranberry Sauce -- Grilled Rib Eyes with Hasselback Sweet Potatoes and Preserved Lemon Gremolata -- Steak Tacos with Cabbage Slaw, Mango Salsa, and Chipotle Mayonnaise -- Coconut Ginger Sea Bass in Parchment with King Trumpet Mushrooms and Bok Choy -- Tuna Poke with Miso Mayonnaise and Pickled Cucumber -- Ceviche with Grilled Pineapple, Tomatillos, and Jalapeno -- Pan-Seared Scallops with Citrusy Corn Succotash -- Whole-Roasted Fish with Currant Brown Butter Sauce -- Coconut Thai Prawns with Turmeric and Ginger -- ch. 4 Sweets, Treats, and Cocktails -- Gluten-Free Ginger Molasses Cookies -- Stone Fruit and Berry Crisp -- Greek Frozen Yogurt with Luxardo Cherries and Dark Chocolate Chunks -- Chocolate Ganache Tart with Grand Marnier -- Matcha Panna Cotta -- Bummer Berry Pot Pies -- Orange-Tarragon Granita -- Tequila Old-Fashioneds with Luxardo Cherries -- Herb Garden Gin and Tonic -- Sauvignon Blanc Sangria --
  • Contents note continued: Amanda's California Cocktail -- On Mind Body Sprit -- The Power of Group Exercise with Stephanie Peters and Sumner Weldon -- Love the Skin You're In with Kelly Hood -- Meditation for Self-Love with Hailey Lott -- Sleep for Your Health -- ch. 5 Twelve Staple Recipes That Get Me Through the Week -- Salsa Verde -- Preserved Lemon Gremolata -- Herb Buttermilk Dressing -- Lemon Vinaigrette -- Lime Vinaigrette -- Curry Aioli Dressing -- Cucumber Salad with Mint, Red Onion, and Chinese Five Spice -- Mustard Vinaigrette -- Tamari, Ginger, and Honey Marinade (a.k.a. Amanda's Weeknight Marinade) -- Perfect Chicken Stock -- Basic Quinoa -- The Perfect Poached Egg
Control code
000063669322
Dimensions
25 cm.
Extent
240 pages
Form of item
regular print reproduction
Isbn
9781452170992
Isbn Type
(hardcover : alk. paper)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)1045645519

Subject

Library Locations

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