Coverart for item
The Resource The primal blueprint : 21-day total body transformation, [Mark Sisson]

The primal blueprint : 21-day total body transformation, [Mark Sisson]

Label
The primal blueprint : 21-day total body transformation
Title
The primal blueprint
Title remainder
21-day total body transformation
Statement of responsibility
[Mark Sisson]
Creator
Subject
Language
eng
Summary
Presents a programme for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes
Cataloging source
BTCTA
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Sisson, Mark
Dewey number
613.282
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Paleo diet
  • Primal diet
  • Health
  • Physical fitness
  • Weight loss
  • Human genetics
  • Health promotion
  • Low-carbohydrate diet
Label
The primal blueprint : 21-day total body transformation, [Mark Sisson]
Instantiates
Publication
Note
"A complete, step-by-step, gene reprogramming action plan"--Cover
Control code
000048491005
Dimensions
28 cm.
Extent
192 p.
Isbn
9780982207772
Lccn
2011915858
Other physical details
col. ill.
System control number
(OCoLC)733250250
Label
The primal blueprint : 21-day total body transformation, [Mark Sisson]
Publication
Note
"A complete, step-by-step, gene reprogramming action plan"--Cover
Control code
000048491005
Dimensions
28 cm.
Extent
192 p.
Isbn
9780982207772
Lccn
2011915858
Other physical details
col. ill.
System control number
(OCoLC)733250250

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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