Coverart for item
The Resource The new encyclopedia of modern bodybuilding, Arnold Schwarzenegger with Bill Dobbins

The new encyclopedia of modern bodybuilding, Arnold Schwarzenegger with Bill Dobbins

Label
The new encyclopedia of modern bodybuilding
Title
The new encyclopedia of modern bodybuilding
Statement of responsibility
Arnold Schwarzenegger with Bill Dobbins
Title variation
Encyclopaedia of modern bodybuilding
Creator
Contributor
Subject
Language
eng
Summary
Fifteen fantastic years after first publication, Arnold Schwarzenegger is ready to teach and motivate a new generation of athletes with this fully updated and revised New Encyclopedia of Modern Bodybuilding. Inside, Arnold covers all the very latest advances in both training and competition, with new sections on diet and nutrition, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos featuring bodybuilding's newest stars. Plus, all the features that made this book a classic are still here. You'll find every facet of bodybuilding, from the history of the sport to a complete analysis of the muscles in the body, including Arnold's tips on how to strengthen, sculpt, and define each and every muscle to create the ultimate balanced physique
Cataloging source
DLC
http://library.link/vocab/creatorName
Schwarzenegger, Arnold
Dewey number
613.713
Illustrations
illustrations
Index
index present
LC call number
GV546.5
LC item number
.S383 1999
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1943-
http://library.link/vocab/relatedWorkOrContributorName
Dobbins, Bill
http://library.link/vocab/subjectName
  • Bodybuilding
  • Exercise
  • Weight training
Label
The new encyclopedia of modern bodybuilding, Arnold Schwarzenegger with Bill Dobbins
Link
Instantiates
Publication
Note
  • "A Fireside book."
  • "The bible of bodybuilding, fully updated and revised"--Cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Book 2
  • Training Programs
  • Book 3
  • Body Part Exercises
  • Book 4
  • Competition
  • Book 5
  • Health, Nutrition, And Diet
Control code
000021215803
Dimensions
28 cm.
Edition
1st Fireside ed.
Extent
xxxii, 800 pages
Isbn
9780684857213
Lccn
99462453
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)43324434
Label
The new encyclopedia of modern bodybuilding, Arnold Schwarzenegger with Bill Dobbins
Link
Publication
Note
  • "A Fireside book."
  • "The bible of bodybuilding, fully updated and revised"--Cover
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Book 2
  • Training Programs
  • Book 3
  • Body Part Exercises
  • Book 4
  • Competition
  • Book 5
  • Health, Nutrition, And Diet
Control code
000021215803
Dimensions
28 cm.
Edition
1st Fireside ed.
Extent
xxxii, 800 pages
Isbn
9780684857213
Lccn
99462453
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)43324434

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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