Coverart for item
The Resource The modern yoga bible : the definitive guide to yoga today, Christina Brown

The modern yoga bible : the definitive guide to yoga today, Christina Brown

Label
The modern yoga bible : the definitive guide to yoga today
Title
The modern yoga bible
Title remainder
the definitive guide to yoga today
Statement of responsibility
Christina Brown
Creator
Author
Subject
Language
eng
Summary
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life
Member of
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Brown, Christina
Dewey number
613.7046
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
Target audience
adult
Label
The modern yoga bible : the definitive guide to yoga today, Christina Brown
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000059599872
Dimensions
17 cm.
Extent
400 pages
Isbn
9781841814667
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly colour)
System control number
(OCoLC)973272207
Label
The modern yoga bible : the definitive guide to yoga today, Christina Brown
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000059599872
Dimensions
17 cm.
Extent
400 pages
Isbn
9781841814667
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (chiefly colour)
System control number
(OCoLC)973272207

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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