The Resource The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo
The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo
Resource Information
The item The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- "Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition. FMD does away with the misery and starvation most of us experience while fasting and helps you reap all the beneficial health effects of a restrictive diet while avoiding the negative stressors, like low energy and sleeplessness."--Website
- Language
- eng
- Extent
- xx, 300 pages
- Note
-
- First published in Italy 2016 by Antonio Vallardi Editore
- "Featuring the 5-day fasting-mimicking diet. All the health benefits of fasting without the hunger" -- Cover
- Isbn
- 9780143788379
- Label
- The longevity diet : discover the new science to slow ageing, fight disease and manage your weight
- Title
- The longevity diet
- Title remainder
- discover the new science to slow ageing, fight disease and manage your weight
- Statement of responsibility
- Dr Valter Longo
- Language
- eng
- Summary
- "Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition. FMD does away with the misery and starvation most of us experience while fasting and helps you reap all the beneficial health effects of a restrictive diet while avoiding the negative stressors, like low energy and sleeplessness."--Website
- Cataloging source
- SALS
- http://library.link/vocab/creatorName
- Longo, Valter
- Dewey number
- 613.26
- Illustrations
-
- illustrations
- portraits
- charts
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Reducing diets
- Ageing
- Longevity
- Ageing
- Fasting
- Longevity
- Ageing
- Dietetics
- Label
- The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo
- Note
-
- First published in Italy 2016 by Antonio Vallardi Editore
- "Featuring the 5-day fasting-mimicking diet. All the health benefits of fasting without the hunger" -- Cover
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000061464975
- Dimensions
- 24 cm.
- Extent
- xx, 300 pages
- Isbn
- 9780143788379
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations, portraits, charts
- System control number
- (OCoLC)1011492769
- Label
- The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo
- Note
-
- First published in Italy 2016 by Antonio Vallardi Editore
- "Featuring the 5-day fasting-mimicking diet. All the health benefits of fasting without the hunger" -- Cover
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000061464975
- Dimensions
- 24 cm.
- Extent
- xx, 300 pages
- Isbn
- 9780143788379
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations, portraits, charts
- System control number
- (OCoLC)1011492769
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-longevity-diet--discover-the-new-science-to/R1ePvlNoPQI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-longevity-diet--discover-the-new-science-to/R1ePvlNoPQI/">The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-longevity-diet--discover-the-new-science-to/R1ePvlNoPQI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-longevity-diet--discover-the-new-science-to/R1ePvlNoPQI/">The longevity diet : discover the new science to slow ageing, fight disease and manage your weight, Dr Valter Longo</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
