Coverart for item
The Resource The happy gut : feel-good recipes and remedies for better gut health, Reece Carter

The happy gut : feel-good recipes and remedies for better gut health, Reece Carter

Label
The happy gut : feel-good recipes and remedies for better gut health
Title
The happy gut
Title remainder
feel-good recipes and remedies for better gut health
Statement of responsibility
Reece Carter
Title variation
Garden apothecary
Creator
Author
Subject
Genre
Language
eng
Summary
The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life-changing for everyone. Now, it is impossible to ignore the importance of gut health to chronic health complaints. As we discover strong links between bloating and brain fog, diarrhoea and depression, and aches and anxiety, it seems clearer than ever that we need to support our guts with the utmost care. In this vibrant book, naturopath, Garden Apothecary guru and Herb Nerd Reece Carter offers gentle traditional remedies born of the naturopathic tradition that you can make at home, as well as the most effective, easy and delicious 'food as medicine' recipes to help you feel better. Reece also discusses how to achieve optimal health the naturopathic way, what you should grow in your garden and he also takes us on a tour of the materia medica: the wonderful world of medicinal herbs. Powered by the latest research into the gut-brain axis, The Happy Gut will show you the pathway to everyday good gut health
Cataloging source
SALS
http://library.link/vocab/creatorName
Carter, Reece
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Gastrointestinal system
  • Natural foods
  • Plants
  • Cooking (Natural foods)
Target audience
adult
Label
The happy gut : feel-good recipes and remedies for better gut health, Reece Carter
Instantiates
Publication
Copyright
Note
Prepublication record (machine generated from publisher information)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000062176049
Dimensions
26 cm.
Extent
191 pages
Isbn
9781489254689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
Specific material designation
regular print
System control number
(OCoLC)1032037599
Label
The happy gut : feel-good recipes and remedies for better gut health, Reece Carter
Publication
Copyright
Note
Prepublication record (machine generated from publisher information)
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000062176049
Dimensions
26 cm.
Extent
191 pages
Isbn
9781489254689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
Specific material designation
regular print
System control number
(OCoLC)1032037599

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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