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The Resource The happiness trap : stop struggling, start living, Russ Harris

The happiness trap : stop struggling, start living, Russ Harris

Label
The happiness trap : stop struggling, start living
Title
The happiness trap
Title remainder
stop struggling, start living
Statement of responsibility
Russ Harris
Creator
Subject
Language
eng
Summary
This book shows you how to apply (ACT), Acceptance and Commitment Therapy in your life to increase self-awareness, develop emotional intelligence, enhance relationships, create a sense of meaning and purpose, and transform painful thoughts and feelings so they have less impact in your life. Australian author
http://library.link/vocab/creatorDate
1966-
http://library.link/vocab/creatorName
Harris, Russ
Dewey number
158.1
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Conduct of life
  • Happiness
Label
The happiness trap : stop struggling, start living, Russ Harris
Instantiates
Publication
Bibliography note
Includes index and bibliographical references
Control code
000040506154
Dimensions
24 cm.
Extent
283 p.
Isbn
9780908988907
Isbn Type
:
Other physical details
ill.
Label
The happiness trap : stop struggling, start living, Russ Harris
Publication
Bibliography note
Includes index and bibliographical references
Control code
000040506154
Dimensions
24 cm.
Extent
283 p.
Isbn
9780908988907
Isbn Type
:
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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