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The Resource The happiness handbook : strategies for a happy life, Doctor Timothy Sharp

The happiness handbook : strategies for a happy life, Doctor Timothy Sharp

Label
The happiness handbook : strategies for a happy life
Title
The happiness handbook
Title remainder
strategies for a happy life
Statement of responsibility
Doctor Timothy Sharp
Creator
Author
Subject
Language
eng
Summary
The Happiness Diet is a psychological program based on the principles of positive psychology that has been specifically designed to help individuals with weight problems. Dr. Sharp believes that ultimately, all diets fail because they only address what people eat as opposed to why they eat. The Happiness Diet pays equal attention to the what and the why and includes nutrition, exercise and psychology components
Cataloging source
ANL
http://library.link/vocab/creatorName
Sharp, Timothy J
Dewey number
158.1
Illustrations
illustrations
Index
no index present
Intended audience
Adult
LC call number
BF 575.H27
Literary form
non fiction
http://library.link/vocab/subjectName
  • Psychological Aspect
  • Happiness
  • Self-actualization (Psychology)
  • Conduct of life
Label
The happiness handbook : strategies for a happy life, Doctor Timothy Sharp
Instantiates
Publication
Copyright
Note
Previous edition: 2007
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Machine generated contents note: 1.Planning for happiness -- 2.Making yourself happy -- 3.Using your strengths to be happy -- 4.Relationships and happiness -- 5.Thinking optimistically -- 6.Managing your resources -- 7.To control or not to control? -- 8.Happiness is `now' -- 9.Integrating happiness into your life -- 10.How will you know when you're happy?
Control code
000052116669
Dimensions
22 cm.
Edition
Third edition.
Extent
214 pages
Isbn
9781925048063
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)861741984
Label
The happiness handbook : strategies for a happy life, Doctor Timothy Sharp
Publication
Copyright
Note
Previous edition: 2007
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Machine generated contents note: 1.Planning for happiness -- 2.Making yourself happy -- 3.Using your strengths to be happy -- 4.Relationships and happiness -- 5.Thinking optimistically -- 6.Managing your resources -- 7.To control or not to control? -- 8.Happiness is `now' -- 9.Integrating happiness into your life -- 10.How will you know when you're happy?
Control code
000052116669
Dimensions
22 cm.
Edition
Third edition.
Extent
214 pages
Isbn
9781925048063
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)861741984

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