The Resource The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley
The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley
Resource Information
The item The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 2 library branches.
Resource Information
The item The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 2 library branches.
- Summary
- This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health
- Language
- eng
- Edition
- Australian and New Zealand edition.
- Extent
- 255 pages
- Note
-
- "Companion to the no.1 bestselling The Fast 800." --Front cover
- Includes index
- Isbn
- 9781760850425
- Label
- The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health
- Title
- The fast 800 recipe book
- Title remainder
- low-carb, Mediterranean-style recipes for intermittent fasting and long-term health
- Statement of responsibility
- Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley
- Title variation
- Fast eight hundred recipe book
- Language
- eng
- Summary
- This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health
- Cataloging source
- ANL
- http://library.link/vocab/creatorName
- Bailey, Clare
- Dewey number
-
- 613.25
- 641.5635
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Pattison, Justine
- Mosley, Michael
- http://library.link/vocab/subjectName
-
- Cooking, Mediterranean
- Reducing diets
- Low-calorie diet
- Intermittent fasting
- Intermittent fasting
- Weight loss
- Target audience
- general
- http://bibfra.me/vocab/relation/writerofforeword
- JSjLGEnGlS8
- Label
- The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley
- Note
-
- "Companion to the no.1 bestselling The Fast 800." --Front cover
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000065312877
- Dimensions
- 25 cm.
- Edition
- Australian and New Zealand edition.
- Extent
- 255 pages
- Isbn
- 9781760850425
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1100449029
- Label
- The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley
- Note
-
- "Companion to the no.1 bestselling The Fast 800." --Front cover
- Includes index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000065312877
- Dimensions
- 25 cm.
- Edition
- Australian and New Zealand edition.
- Extent
- 255 pages
- Isbn
- 9781760850425
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- System control number
- (OCoLC)1100449029
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-fast-800-recipe-book--low-carb/GT82_wofdOk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-fast-800-recipe-book--low-carb/GT82_wofdOk/">The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/The-fast-800-recipe-book--low-carb/GT82_wofdOk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/The-fast-800-recipe-book--low-carb/GT82_wofdOk/">The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health, Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
