Coverart for item
The Resource The end of back pain : access your hidden core to heal your body, Patrick Roth, M.D

The end of back pain : access your hidden core to heal your body, Patrick Roth, M.D

Label
The end of back pain : access your hidden core to heal your body
Title
The end of back pain
Title remainder
access your hidden core to heal your body
Statement of responsibility
Patrick Roth, M.D
Creator
Author
Subject
Genre
Language
eng
Summary
Free yourself from back pain without surgery! Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. You know your body best. That makes you smarter than your doctor. This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core, " including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Roth, Patrick
Dewey number
617.564
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-care, Health
  • Backache
  • Backache
  • Backache
  • Backache
  • Human mechanics
  • Backache
Target audience
adult
Label
The end of back pain : access your hidden core to heal your body, Patrick Roth, M.D
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Content category
  • text
  • still image
Contents
Introduction : how I discovered the hidden core -- The brain and the spine -- Pain -- The anomaly and anatomy of the back -- The hidden core workout -- Diagnosis : a DIY guide -- The non-surgical treatment of back pain -- Surgery -- The back genome
Control code
000052167187
Dimensions
23 cm.
Edition
First edition.
Extent
vii, 245 pages
Form of item
regular print reproduction
Isbn
9780062197740
Isbn Type
(paperback)
Other physical details
illustrations
Label
The end of back pain : access your hidden core to heal your body, Patrick Roth, M.D
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Content category
  • text
  • still image
Contents
Introduction : how I discovered the hidden core -- The brain and the spine -- Pain -- The anomaly and anatomy of the back -- The hidden core workout -- Diagnosis : a DIY guide -- The non-surgical treatment of back pain -- Surgery -- The back genome
Control code
000052167187
Dimensions
23 cm.
Edition
First edition.
Extent
vii, 245 pages
Form of item
regular print reproduction
Isbn
9780062197740
Isbn Type
(paperback)
Other physical details
illustrations

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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