Coverart for item
The Resource The dairy-free kitchen : 100 recipes for all the creamy foods you love - without lactose, casein, or dairy, Ashley Adams, dairy-free cooking expert for About.com

The dairy-free kitchen : 100 recipes for all the creamy foods you love - without lactose, casein, or dairy, Ashley Adams, dairy-free cooking expert for About.com

Label
The dairy-free kitchen : 100 recipes for all the creamy foods you love - without lactose, casein, or dairy
Title
The dairy-free kitchen
Title remainder
100 recipes for all the creamy foods you love - without lactose, casein, or dairy
Statement of responsibility
Ashley Adams, dairy-free cooking expert for About.com
Creator
Author
Subject
Genre
Language
eng
Summary
"While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age--thus setting up those who consume a dairy-rich diet for IBS, allergies and other autoimmune and digestive difficulties. Dairy has become the 'new gluten'--something that people are realizing needs to be minimized in our diet whether they have a formally diagnosed allergy or not. The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy. It also provides you with a wealth of information on weeding out hidden dairy in everyday foods and getting adequate levels of calcium and minerals from a dairy-free diet. Going dairy-free isn't as complicated as you think. You can do it! The Dairy-Free Kitchen will help"--
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1984-
http://library.link/vocab/creatorName
Adams, Ashley
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • COOKING / Health & Healing / Allergy
  • COOKING / Health & Healing / General
  • Milk-free diet
  • Milk-free diet
  • Milk-free diet
  • Lactose intolerance
Label
The dairy-free kitchen : 100 recipes for all the creamy foods you love - without lactose, casein, or dairy, Ashley Adams, dairy-free cooking expert for About.com
Instantiates
Publication
Note
Title from cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Content category
  • text
  • still image
Contents
Moo've Over Dairy : The Dairy-Free Lifestyle -- How to Go Dairy-Free (and Still Get your Calcium!) -- Almonds : The Dairy-Free Wunderkind -- To Soy or Not to Soy? -- Coconut Myths and Facts -- Rice, the Allergy-Friendly Option -- Hemp : Ancient Crop, Modern Milk -- Making Dairy-Free Milks, Butter, Cheeses, and Yogurts -- Breakfast and Brunch -- Starters and Soups -- Main Courses and Sides -- Desserts -- Just for Kids -- Dairy-Free Resource Guide -- About the Author
Control code
000051738198
Dimensions
25 cm.
Extent
192 pages
Isbn
9781592335732
Isbn Type
(pbk.)
Lccn
2013024832
Other physical details
illustrations (colour)
System control number
(OCoLC)827258259
Label
The dairy-free kitchen : 100 recipes for all the creamy foods you love - without lactose, casein, or dairy, Ashley Adams, dairy-free cooking expert for About.com
Publication
Note
Title from cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Content category
  • text
  • still image
Contents
Moo've Over Dairy : The Dairy-Free Lifestyle -- How to Go Dairy-Free (and Still Get your Calcium!) -- Almonds : The Dairy-Free Wunderkind -- To Soy or Not to Soy? -- Coconut Myths and Facts -- Rice, the Allergy-Friendly Option -- Hemp : Ancient Crop, Modern Milk -- Making Dairy-Free Milks, Butter, Cheeses, and Yogurts -- Breakfast and Brunch -- Starters and Soups -- Main Courses and Sides -- Desserts -- Just for Kids -- Dairy-Free Resource Guide -- About the Author
Control code
000051738198
Dimensions
25 cm.
Extent
192 pages
Isbn
9781592335732
Isbn Type
(pbk.)
Lccn
2013024832
Other physical details
illustrations (colour)
System control number
(OCoLC)827258259

Library Locations

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      -33.938111 151.237977
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