Coverart for item
The Resource The circadian code : lose weight, supercharge your energy and sleep well every night, Satchin Panda

The circadian code : lose weight, supercharge your energy and sleep well every night, Satchin Panda

Label
The circadian code : lose weight, supercharge your energy and sleep well every night
Title
The circadian code
Title remainder
lose weight, supercharge your energy and sleep well every night
Statement of responsibility
Satchin Panda
Creator
Author
Subject
Genre
Language
eng
Summary
Circadian rhythms are biological processes or 'clocks' that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health. Now, in 'The Circadian Code', these fascinating findings are revealed, showing that when we eat, sleep, exercise, work are more crucial to our well-being than we ever thought before. Dr Panda offers a concrete, easy-to-action plan to reset your body clock and transform your health
Cataloging source
SALS
http://library.link/vocab/creatorName
Panda, Satchin
Dewey number
613
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Circadian rhythms
  • Weight loss
  • Sleep
  • Well-being
  • Health
  • Circadian rhythms
Target audience
adult
Label
The circadian code : lose weight, supercharge your energy and sleep well every night, Satchin Panda
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000063306927
Dimensions
24 cm.
Extent
xix, 267 pages
Form of item
regular print reproduction
Isbn
9781785042010
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1016329966
Label
The circadian code : lose weight, supercharge your energy and sleep well every night, Satchin Panda
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000063306927
Dimensions
24 cm.
Extent
xix, 267 pages
Form of item
regular print reproduction
Isbn
9781785042010
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1016329966

Library Locations

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      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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