Coverart for item
The Resource The bottom line diet : how I lost weight, kept it off ... and you can too!, Jessica Irvine

The bottom line diet : how I lost weight, kept it off ... and you can too!, Jessica Irvine

Label
The bottom line diet : how I lost weight, kept it off ... and you can too!
Title
The bottom line diet
Title remainder
how I lost weight, kept it off ... and you can too!
Statement of responsibility
Jessica Irvine
Creator
Author
Subject
Language
eng
Summary
In this straightforward but groundbreaking new book, Jessica Irvine documents her own dramatic weight loss and equips you with easy-to-use tools and practical information to help you lose weight. Based on interviews with leading obesity researchers, Jessica shows you how to work out your own bottom line - the number of calories your body uses in a day - for maximum weight-loss results. Then, once you've lost weight, she shows you how to keep it off, and should you happen to put some kilos back on, how to lose it again (like she did). Packed full of personal tips, Jessica explains the simple accounting principles she used to lose weight and then maintain her weight loss. Let Jessica help you beat the odds to transform your body forever
http://library.link/vocab/creatorName
Irvine, Jessica
Dewey number
613.25
Illustrations
  • illustrations
  • plates
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Reducing diets
Target audience
adult
Label
The bottom line diet : how I lost weight, kept it off ... and you can too!, Jessica Irvine
Instantiates
Publication
Copyright
Note
Includes bibliographical references
Carrier category
volume
Content category
  • still image
  • text
Control code
000052173897
Dimensions
20 cm.
Extent
xiii, 242 pages, 4 pages of plates
Form of item
regular print reproduction
Isbn
9781743317839
Isbn Type
(paperback)
Other physical details
illustrations
Label
The bottom line diet : how I lost weight, kept it off ... and you can too!, Jessica Irvine
Publication
Copyright
Note
Includes bibliographical references
Carrier category
volume
Content category
  • still image
  • text
Control code
000052173897
Dimensions
20 cm.
Extent
xiii, 242 pages, 4 pages of plates
Form of item
regular print reproduction
Isbn
9781743317839
Isbn Type
(paperback)
Other physical details
illustrations

Library Locations

    • Malabar Community LibraryBorrow it
      1203 Anzac Parade, Matraville, NSW, 2036, AU
      -33.962293 151.245961
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