Coverart for item
The Resource The better memory kit : a practical guide to the prevention and reversal of memory loss, including Alzheimer's, Dharma Singh Khalsa, (kit)

The better memory kit : a practical guide to the prevention and reversal of memory loss, including Alzheimer's, Dharma Singh Khalsa, (kit)

Label
The better memory kit : a practical guide to the prevention and reversal of memory loss, including Alzheimer's
Title
The better memory kit
Title remainder
a practical guide to the prevention and reversal of memory loss, including Alzheimer's
Statement of responsibility
Dharma Singh Khalsa
Creator
Subject
Language
eng
Summary
"The focus of the kit is [Dharma Singh Khalsa's] integrative medical program featuring the four pillars of a better memory: a 20 percent "right-fat" diet and memory-specific vitamins; stress relief via memory-enhancing meditations; special physical, mental, and mind/body exercises to boost memory; and pharmaceutical medicines, proven to delay the onset of Alzheimer's by at least six years"--Container
Related
http://library.link/vocab/creatorName
Singh Khalsa, Dharma
Dewey number
616.83
http://library.link/vocab/subjectName
  • Memory
  • Memory disorders in old age
  • Alzheimer's disease
  • Memory disorders
Label
The better memory kit : a practical guide to the prevention and reversal of memory loss, including Alzheimer's, Dharma Singh Khalsa, (kit)
Instantiates
Publication
Note
  • "7 days to a better memory"--Container
  • Title on accompanying compact disc: Meditations and mind/body exercises. Title on accompanying book: Guidebook to accompany the better memory kit
Contents
  • The better memory visualization
  • Track list on accompanying CD:
  • Track 1:
  • Energy plus (mind/body exercises)
  • Track 2:
  • Tranquility base (afternoon stress reduction)
  • Track 3:
  • Sleepy-time nice (bedtime relaxation)
  • Track 4:
Control code
ocm57538046
Dimensions
in container (17 x 17 x 4 cm.)
Extent
1 book (202 p.
Isbn
9781401904609
Other physical details
ill., 13 cm.), 1 sound disc (digital ; 4 3/4 in.), 34 memory exercise cards (16 x 16 cm.)
Label
The better memory kit : a practical guide to the prevention and reversal of memory loss, including Alzheimer's, Dharma Singh Khalsa, (kit)
Publication
Note
  • "7 days to a better memory"--Container
  • Title on accompanying compact disc: Meditations and mind/body exercises. Title on accompanying book: Guidebook to accompany the better memory kit
Contents
  • The better memory visualization
  • Track list on accompanying CD:
  • Track 1:
  • Energy plus (mind/body exercises)
  • Track 2:
  • Tranquility base (afternoon stress reduction)
  • Track 3:
  • Sleepy-time nice (bedtime relaxation)
  • Track 4:
Control code
ocm57538046
Dimensions
in container (17 x 17 x 4 cm.)
Extent
1 book (202 p.
Isbn
9781401904609
Other physical details
ill., 13 cm.), 1 sound disc (digital ; 4 3/4 in.), 34 memory exercise cards (16 x 16 cm.)

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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