Coverart for item
The Resource The Women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!, Stephen Perrine with Leah Flickinger and the editors of Women's health

The Women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!, Stephen Perrine with Leah Flickinger and the editors of Women's health

Label
The Women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!
Title
The Women's health diet
Title remainder
27 days to sculpted abs, hotter curves & a sexier, healthier you!
Statement of responsibility
Stephen Perrine with Leah Flickinger and the editors of Women's health
Creator
Contributor
Subject
Language
eng
Summary
Presents a program that works with a reader's body to build lean muscle and burn stubborn belly fat -- in just 27 days! This title includes: the women's health fast-track tone up plan; a guide to the female body in your 20s, 30s, 40s, and beyond; and, the 250 best foods for women
Member of
http://bibfra.me/vocab/lite/collectionName
Women's health (Rodale Press)
http://library.link/vocab/creatorName
Perrine, Stephen
Dewey number
613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Flickinger, Leah
http://library.link/vocab/subjectName
  • Women
  • Weight loss
  • Reducing diets
  • Physical fitness for women
  • Women
Label
The Women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!, Stephen Perrine with Leah Flickinger and the editors of Women's health
Instantiates
Publication
Note
Includes index
Contents
Win the war on fat -- Leaner, stronger, sexier -- How fit are you? -- The female body at 20, 30, 40 and beyond! -- A matter of fat -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Women's heath diet secrets of the slim -- Get lean fast! -- 24 smart food fixes -- The Women's health fast-track tone-up plan -- If you're not having fun, you're doing something wrong -- Your workout and diet plan for mindblowing sex -- The 250 absolute best foods for women, period -- The Women's health diet recipes
Control code
000048589689
Dimensions
23 cm.
Extent
xxiii, 312 p.
Isbn
9781609612450
Isbn Type
(hardcover)
Other physical details
ill.
Label
The Women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!, Stephen Perrine with Leah Flickinger and the editors of Women's health
Publication
Note
Includes index
Contents
Win the war on fat -- Leaner, stronger, sexier -- How fit are you? -- The female body at 20, 30, 40 and beyond! -- A matter of fat -- Why the smartest diet is no diet at all -- How to trick your body into burning fat -- The Women's heath diet secrets of the slim -- Get lean fast! -- 24 smart food fixes -- The Women's health fast-track tone-up plan -- If you're not having fun, you're doing something wrong -- Your workout and diet plan for mindblowing sex -- The 250 absolute best foods for women, period -- The Women's health diet recipes
Control code
000048589689
Dimensions
23 cm.
Extent
xxiii, 312 p.
Isbn
9781609612450
Isbn Type
(hardcover)
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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