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The Resource The Vegetarian Athlete's Cookbook

The Vegetarian Athlete's Cookbook

Label
The Vegetarian Athlete's Cookbook
Title
The Vegetarian Athlete's Cookbook
Creator
Subject
Summary
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake. Eating well to support a training regime presents its own challenges – but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals. Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes – and all featuring nutritional analysis
http://library.link/vocab/creatorName
Bean, Anita
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Lifestyle - Food
  • Health
Label
The Vegetarian Athlete's Cookbook
Instantiates
Control code
BORROWBOX:BLM_350340
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781472923028
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The Vegetarian Athlete's Cookbook
Control code
BORROWBOX:BLM_350340
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781472923028
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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