Coverart for item
The Resource The Paleo approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD ; foreword by Terry Wahls, MD

The Paleo approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD ; foreword by Terry Wahls, MD

Label
The Paleo approach cookbook : a detailed guide to heal your body and nourish your soul
Title
The Paleo approach cookbook
Title remainder
a detailed guide to heal your body and nourish your soul
Statement of responsibility
Sarah Ballantyne, PhD ; foreword by Terry Wahls, MD
Title variation
Reverse autoimmune disease and heal your body
Creator
Contributor
Author
Writer of supplementary textual content
Subject
Genre
Language
eng
Summary
The Paleo diet, known in some circles as the "Caveman Diet", is an eating plan based on evolutionary biology and backed up by medical research. Sarah Ballantyne shows you just how easy and delicious regaining your health can be, as she walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. Dr. Ballantyne explains how to make the switch to Paleo, easily and economically: how to stay within your food budget, make best use of your time in the kitchen, and how to shop
Cataloging source
SALS
http://library.link/vocab/creatorName
Ballantyne, Sarah
Dewey number
641.5638
Illustrations
illustrations
Index
index present
Intended audience
Adult
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Wahls, Terry L.
http://library.link/vocab/subjectName
  • High-protein diet
  • Nutrition
  • Wheat-free diet
  • Autoimmune diseases
  • Autoimmune diseases
  • Autoimmune diseases
  • Autoimmunity
  • Autoimmune diseases
  • Prehistoric peoples
  • Autoimmune diseases
  • Gluten-free diet
  • Natural foods
  • Reducing diets
  • High-protein diet
  • Food allergy
  • Cooking (Natural foods)
  • Prehistoric peoples
  • Diet therapy
  • Low-carbohydrate diet
Target audience
adult
Label
The Paleo approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD ; foreword by Terry Wahls, MD
Instantiates
Publication
Copyright
Note
Includes indexes
Bibliography note
Includes bibliographical references (pages 389-409) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part. 1 The Basics -- ch. 1 The Paleo Approach Basics -- ch. 2 In the Kitchen -- ch. 3 Meal Plans and Shopping Lists -- ch. 4 Kitchen Staples -- ch. 5 Breakfast Foods -- ch. 6 Appetizers, Salads, and Snacks -- ch. 7 Soups and Stews -- ch. 8 Meat and Poultry -- ch. 9 Fish and Shellfish -- ch. 10 Offal -- ch. 11 Side Dishes -- ch. 12 Sweet Treats and Beverages -- Resources -- Reading Labels -- Recipe Top Ten -- Alphabetical Yes-No-Maybe So -- Selenium Health Benefit Values of Fish and Shellfish -- Indexes -- Shopping list -- Meal plans -- Reading labels
Control code
000053411741
Dimensions
28 cm.
Extent
400 pages
Isbn
9781628600087
Lccn
bl2014035800
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
Specific material designation
regular print
Stock number
BRO-adap20140917-084
System control number
(OCoLC)891207721
Label
The Paleo approach cookbook : a detailed guide to heal your body and nourish your soul, Sarah Ballantyne, PhD ; foreword by Terry Wahls, MD
Publication
Copyright
Note
Includes indexes
Bibliography note
Includes bibliographical references (pages 389-409) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part. 1 The Basics -- ch. 1 The Paleo Approach Basics -- ch. 2 In the Kitchen -- ch. 3 Meal Plans and Shopping Lists -- ch. 4 Kitchen Staples -- ch. 5 Breakfast Foods -- ch. 6 Appetizers, Salads, and Snacks -- ch. 7 Soups and Stews -- ch. 8 Meat and Poultry -- ch. 9 Fish and Shellfish -- ch. 10 Offal -- ch. 11 Side Dishes -- ch. 12 Sweet Treats and Beverages -- Resources -- Reading Labels -- Recipe Top Ten -- Alphabetical Yes-No-Maybe So -- Selenium Health Benefit Values of Fish and Shellfish -- Indexes -- Shopping list -- Meal plans -- Reading labels
Control code
000053411741
Dimensions
28 cm.
Extent
400 pages
Isbn
9781628600087
Lccn
bl2014035800
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
Specific material designation
regular print
Stock number
BRO-adap20140917-084
System control number
(OCoLC)891207721

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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