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The Resource The One plan : a week-by-week guide to restoring your natural health and happiness, Cameron Alborzian

The One plan : a week-by-week guide to restoring your natural health and happiness, Cameron Alborzian

Label
The One plan : a week-by-week guide to restoring your natural health and happiness
Title
The One plan
Title remainder
a week-by-week guide to restoring your natural health and happiness
Statement of responsibility
Cameron Alborzian
Creator
Subject
Language
eng
Summary
  • "Yogi Cameron lays out a fifty-two-week structure based on Patanjali's teachings as well as the ancient medical system of Ayurveda; it delivers the proven authenticity of an ancient path but has been adapted to take your life in the modern world into account
  • As a practical and accessible guide to help you improve your life, ... will provided you with specific exercises and regimens for crafting an effective daily routine, tips and reminders for becoming truly grounded in that routine, real-life stories and inspirations, practical tools for responding to life's inevitable struggles and setbacks, and even a section on eating the Ayurveda way. By following the One plan, you will live a life of health, balance, and purpose."--
http://library.link/vocab/creatorName
Alborzian, Cameron
Dewey number
616
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Alternative medicine
  • Self-care, Health
  • Nature, Healing power of
Label
The One plan : a week-by-week guide to restoring your natural health and happiness, Cameron Alborzian
Instantiates
Publication
Contents
One year to the real you -- Getting started with the one plan -- Grounding your practice -- Building on the path -- Staying the course
Control code
000050531335
Dimensions
25 cm.
Edition
1st ed.
Extent
310 p.
Isbn
9780062205834
Isbn Type
(hbk.)
Other physical details
ill.
Label
The One plan : a week-by-week guide to restoring your natural health and happiness, Cameron Alborzian
Publication
Contents
One year to the real you -- Getting started with the one plan -- Grounding your practice -- Building on the path -- Staying the course
Control code
000050531335
Dimensions
25 cm.
Edition
1st ed.
Extent
310 p.
Isbn
9780062205834
Isbn Type
(hbk.)
Other physical details
ill.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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