Coverart for item
The Resource The Mystery Gut

The Mystery Gut

Label
The Mystery Gut
Title
The Mystery Gut
Creator
Subject
Summary
As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health.In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems - from IBS to various food intolerances - and show you what's going on and what to do about it.Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut - produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing
http://library.link/vocab/creatorName
Phelps, Kerryn
Nature of contents
dictionaries
http://library.link/vocab/subjectName
Health
Label
The Mystery Gut
Instantiates
Control code
BORROWBOX:MAC_424571
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760555122
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The Mystery Gut
Control code
BORROWBOX:MAC_424571
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760555122
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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