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The Resource The Little Book of Big Weightloss

The Little Book of Big Weightloss

Label
The Little Book of Big Weightloss
Title
The Little Book of Big Weightloss
Creator
Subject
Summary
Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term.The Little Book of Big Weightloss is a no-nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle ‘rules’ this little book offers a fresh ‘can do’ approach to dieting and sustainable health
Accompanying matter
technical information on music
http://library.link/vocab/creatorName
Fisers, Bernadette
http://library.link/vocab/subjectName
  • Lifestyle - Food
  • Lifestyle - Wellbeing
  • Health
Label
The Little Book of Big Weightloss
Instantiates
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
BORROWBOX:BOL_478584
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9781489448705
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable
Label
The Little Book of Big Weightloss
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
BORROWBOX:BOL_478584
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9781489448705
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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