Coverart for item
The Resource The How Not to Diet Cookbook

The How Not to Diet Cookbook

Label
The How Not to Diet Cookbook
Title
The How Not to Diet Cookbook
Creator
Subject
Summary
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good.Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a book about mindful dieting – how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life
http://library.link/vocab/creatorName
Greger, Michael
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Lifestyle - Food
  • Health
Label
The How Not to Diet Cookbook
Instantiates
Control code
BORROWBOX:MAC_1002300
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760984502
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The How Not to Diet Cookbook
Control code
BORROWBOX:MAC_1002300
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781760984502
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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