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The Resource The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy, Marla Heller

The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy, Marla Heller

Label
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title
The DASH diet weight loss solution
Title remainder
2 weeks to drop pounds, boost metabolism, and get healthy
Statement of responsibility
Marla Heller
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Heller, Marla
Dewey number
613.25
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Nutrition
  • Metabolism
Label
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy, Marla Heller
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Conquering weight loss - The dash diet weight loss solution -- The dash diet weight loss breakthrough -- pt. 1. Developing your own dash diet solution -- Phase one: 2 weeks to reset your metabolism, turbo charge weight loss, and -- Shrink your waistline -- 14 days of metabolism-boosting menus -- Phase two: take it up a notch! -- Your plate overflows! an abundance of dash diet menus for weight loss -- Move it to lose it -- pt. 2. The secrets of the dash diet foods -- High carb, low carb, what should we do? -- The skinny on fats -- Rock star foods -- pt. 3. The healthiest diet, how it keeps you healthier -- Taking it to heart, with the dash diet -- Dashing your risk for diabetes -- Dash diet for the science geeks -- Setting the stage for success -- Going to the market, going to get healthy -- Making the dash diet your habit -- Super simple, fabulous recipes to make the dash diet your own -- Beef and pork -- Poultry -- Fish and seafood -- Vegetables
Control code
000049899988
Dimensions
24 cm.
Edition
1st ed.
Extent
viii, 246 p.
Isbn
9781455512782
Isbn Type
(pbk.)
Lccn
2012027212
System control number
(OCoLC)793580144
Label
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy, Marla Heller
Publication
Bibliography note
Includes bibliographical references and index
Contents
Conquering weight loss - The dash diet weight loss solution -- The dash diet weight loss breakthrough -- pt. 1. Developing your own dash diet solution -- Phase one: 2 weeks to reset your metabolism, turbo charge weight loss, and -- Shrink your waistline -- 14 days of metabolism-boosting menus -- Phase two: take it up a notch! -- Your plate overflows! an abundance of dash diet menus for weight loss -- Move it to lose it -- pt. 2. The secrets of the dash diet foods -- High carb, low carb, what should we do? -- The skinny on fats -- Rock star foods -- pt. 3. The healthiest diet, how it keeps you healthier -- Taking it to heart, with the dash diet -- Dashing your risk for diabetes -- Dash diet for the science geeks -- Setting the stage for success -- Going to the market, going to get healthy -- Making the dash diet your habit -- Super simple, fabulous recipes to make the dash diet your own -- Beef and pork -- Poultry -- Fish and seafood -- Vegetables
Control code
000049899988
Dimensions
24 cm.
Edition
1st ed.
Extent
viii, 246 p.
Isbn
9781455512782
Isbn Type
(pbk.)
Lccn
2012027212
System control number
(OCoLC)793580144

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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