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The Resource The CSIRO healthy heart program, Manny Noakes & Peter Clifton

The CSIRO healthy heart program, Manny Noakes & Peter Clifton

Label
The CSIRO healthy heart program
Title
The CSIRO healthy heart program
Statement of responsibility
Manny Noakes & Peter Clifton
Title variation
Healthy heart program
Creator
Contributor
Subject
Language
eng
Summary
"This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and helps you to cut your risk of heart attack, stroke, Type 2 diabetes and other complications of carrying too much weight. Following the formula from the Total Wellbeing Diet books, this book includes: information on heart disease risks and how to avoid them; the full CLIP eating plan with both higher-protein and higher-carbohydrate options; 12 weeks of full menu plans, including advice for vegetarians; a simple exercise program, and more than 100 delicious recipes."--Provided by publisher
Cataloging source
ANL
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Noakes, Manny
Dewey number
616.1
Government publication
federal national government publication
Illustrations
  • illustrations
  • portraits
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Clifton, Peter M
  • CSIRO
http://library.link/vocab/subjectName
  • Obesity
  • Cardiovascular system
  • Cooking
  • Cardiovascular system
Target audience
adult
Label
The CSIRO healthy heart program, Manny Noakes & Peter Clifton
Instantiates
Publication
Note
Includes index
Control code
000043087041
Dimensions
25 cm.
Extent
280 p.
Form of item
regular print reproduction
Isbn
9780143009047
Other physical details
col. ill., ports.
Label
The CSIRO healthy heart program, Manny Noakes & Peter Clifton
Publication
Note
Includes index
Control code
000043087041
Dimensions
25 cm.
Extent
280 p.
Form of item
regular print reproduction
Isbn
9780143009047
Other physical details
col. ill., ports.

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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