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The Resource The 5:2 cookbook : 100 recipes for fasting, Angela Dowden

The 5:2 cookbook : 100 recipes for fasting, Angela Dowden

Label
The 5:2 cookbook : 100 recipes for fasting
Title
The 5:2 cookbook
Title remainder
100 recipes for fasting
Statement of responsibility
Angela Dowden
Title variation
  • Five : two cookbook
  • 100 recipes for fasting
Creator
Subject
Language
eng
Summary
5 feasts, 2 fasts = live long, feel great, lose weight! The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore. Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life
http://library.link/vocab/creatorName
Dowden, Angela
Dewey number
641.56
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Low-calorie diet
  • Weight loss
Label
The 5:2 cookbook : 100 recipes for fasting, Angela Dowden
Instantiates
Publication
Note
Includes index
Control code
000050778407
Dimensions
20 cm.
Extent
160 p.
Isbn
9781846014529
Isbn Type
(pbk.)
Label
The 5:2 cookbook : 100 recipes for fasting, Angela Dowden
Publication
Note
Includes index
Control code
000050778407
Dimensions
20 cm.
Extent
160 p.
Isbn
9781846014529
Isbn Type
(pbk.)

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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