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The Resource The 100 best swimming drills, Blythe Lucero

The 100 best swimming drills, Blythe Lucero

Label
The 100 best swimming drills
Title
The 100 best swimming drills
Statement of responsibility
Blythe Lucero
Title variation
  • One hundred best swimming drills
  • Hundred best swimming drills
Creator
Subject
Language
eng
Summary
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer s primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. The 100 Best Swimming Drills is an excellent resource for swimmers at any level in the quest for better swimming
http://library.link/vocab/creatorName
Lucero, Blythe
Dewey number
797.21
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
Swimming
Label
The 100 best swimming drills, Blythe Lucero
Instantiates
Publication
Control code
000048180735
Dimensions
24 cm.
Edition
3rd ed.
Extent
280 p.
Form of item
regular print reproduction
Isbn
9781841263373
Other physical details
ill. (some col.)
Label
The 100 best swimming drills, Blythe Lucero
Publication
Control code
000048180735
Dimensions
24 cm.
Edition
3rd ed.
Extent
280 p.
Form of item
regular print reproduction
Isbn
9781841263373
Other physical details
ill. (some col.)

Library Locations

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      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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