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The Resource Strength and conditioning for football, Mark Jarvis

Strength and conditioning for football, Mark Jarvis

Label
Strength and conditioning for football
Title
Strength and conditioning for football
Statement of responsibility
Mark Jarvis
Creator
Author
Subject
Language
eng
Summary
This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to professional level. S&C is well established as a cornerstone of sports science in elite sport and professional football now includes S&C as a key part in the preparation and training of players, with S&C specialists helping to make players more robust, more efficient and more explosive. Applying true S&C expertise to help all players become more effective, this book covers all aspects which contribute to successful practice including effective communication, the performance model based approach which underpins the practice and, of course, practical exercise prescription. This guide deals in much more than a list of exercises. Critical topics such as effective coaching, injury prevention philosophy and practice, performance enhancement and monitoring are covered in depth. The book represents a unique resource for both existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within the sport
Cataloging source
N$T
http://library.link/vocab/creatorName
Jarvis, Mark
Dewey number
796.332
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Football
  • Muscle strength
Target audience
adult
Label
Strength and conditioning for football, Mark Jarvis
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000054955568
Dimensions
23 cm.
Extent
v, 186 pages
Isbn
9781472913302
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)889164454
Label
Strength and conditioning for football, Mark Jarvis
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000054955568
Dimensions
23 cm.
Extent
v, 186 pages
Isbn
9781472913302
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
(OCoLC)889164454

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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