Coverart for item
The Resource Still half my size : the thinking person's diet, Susie Elelman

Still half my size : the thinking person's diet, Susie Elelman

Label
Still half my size : the thinking person's diet
Title
Still half my size
Title remainder
the thinking person's diet
Statement of responsibility
Susie Elelman
Title variation
The thinking person's diet
Title variation remainder
add sex double your results!
Creator
Author
Subject
Language
eng
Summary
Still Half My Size details simple changes that I've discovered that can be easily implemented and incorporated into your life to immediately improve the way you look and feel. The aim of this book is not to tell you how to do anything ... but rather to show you ways that you can realistically achieve results, your way! You'll learn what foods can change the chemicals in our brain to make it extremely difficult, sometimes impossible, for us to summon the willpower needed to not overindulge and in turn, to not shed the kilos nor keep them off. This book is not designed to get you to live like me. Quite the contrary! You will actually have more of a chance of succeeding if you do it your way. I examine why some of us overeat and what triggers overeating for me. We analyse your food fuel and what mix is best to keep your motor running at peak performance. Included are simple steps that can be put in place so you don?t have to deny yourself the things you enjoy. As well, I suggested some interesting ways to burn off your fuel intake so you look and feel good about yourself on both the inside and the outside
Biography type
contains biographical information
Cataloging source
ANL
http://library.link/vocab/creatorName
Elelman, Susie
Dewey number
613.2
Illustrations
  • illustrations
  • portraits
  • plates
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Elelman, Susie
  • Reducing diets
  • Weight loss
Target audience
adult
Label
Still half my size : the thinking person's diet, Susie Elelman
Instantiates
Publication
Copyright
Note
"Add sex double your results" -- Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000026649070
Dimensions
24 cm.
Extent
303 pages , 16 unnumbered pages of plates
Isbn
9781921024511
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations, portraits
System control number
(OCoLC)156676691
Label
Still half my size : the thinking person's diet, Susie Elelman
Publication
Copyright
Note
"Add sex double your results" -- Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000026649070
Dimensions
24 cm.
Extent
303 pages , 16 unnumbered pages of plates
Isbn
9781921024511
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations, portraits
System control number
(OCoLC)156676691

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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