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The Resource Staying alive, Kate Gregorevic

Staying alive, Kate Gregorevic

Label
Staying alive
Title
Staying alive
Statement of responsibility
Kate Gregorevic
Creator
Author
Subject
Language
eng
Summary
"By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life. Specialist Australian geriatrician Dr Kate Gregorevic clearly outlines key lifestyle-enhancing strategies for nutrition, exercise, cognitive and emotional health, and the positive impact they will have as you age. Easy to understand and based on the latest research, this is the day-to-day lifestyle guide you need to benefit you now and into a long and healthy future." --Publisher website
Cataloging source
ANL
http://library.link/vocab/creatorName
Gregorevic, Kate
Dewey number
616.044
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Chronic diseases$xTherapy
  • Chronic diseases
  • Nutrition
  • Self-care, Health
  • Physical fitness
  • Diet
  • Longevity
  • Well-being
  • Chronic diseases
Target audience
general
Label
Staying alive, Kate Gregorevic
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000067177687
Dimensions
24 cm.
Extent
352 pages
Isbn
9781760785536
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1150029716
Label
Staying alive, Kate Gregorevic
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000067177687
Dimensions
24 cm.
Extent
352 pages
Isbn
9781760785536
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1150029716

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre, Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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