Coverart for item
The Resource So you think you know what's good for you?, Norman Swan

So you think you know what's good for you?, Norman Swan

Label
So you think you know what's good for you?
Title
So you think you know what's good for you?
Statement of responsibility
Norman Swan
Title variation
  • So you think you know what is good for you?
  • So you think you know what's good for you?
Title variation remainder
the ultimate health guide from Australia's most trusted doctor
Creator
Author
Subject
Language
eng
Summary
We all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we required. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Dr Swan opens our thinking on: - Nutrients and micronutrients, and making the kitchen the most important room in the house. - What drives our likes and dislikes? It's more genetic than you'd like to admit but can be overridden. - The wellness and resilience industries, and more helpful concepts we could be focusing on. - Intimacy, love and the limerence thing. - Whether screentime is as bad for us and kids as we're led to believe. Replacing medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be, So You Think You Know What's Good For You? is a must-read for every health-conscious Aussie household
Cataloging source
NJB
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Swan, Norman
Dewey number
613
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Journalism, Medical
  • Health behaviour
  • Families
  • Lifestyles
  • Well-being
  • Self-care, Health
  • Health
Target audience
adult
Label
So you think you know what's good for you?, Norman Swan
Instantiates
Publication
Copyright
Note
"The ultimate health guide from Australia's most trusted doctor"--Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000069408645
Dimensions
24 cm.
Extent
418 pages
Form of item
regular print reproduction
Isbn
9780733646768
Lccn
jb2021027871
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
regular print
System control number
(OCoLC)1231994364
Label
So you think you know what's good for you?, Norman Swan
Publication
Copyright
Note
"The ultimate health guide from Australia's most trusted doctor"--Cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000069408645
Dimensions
24 cm.
Extent
418 pages
Form of item
regular print reproduction
Isbn
9780733646768
Lccn
jb2021027871
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
regular print
System control number
(OCoLC)1231994364

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
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    • Margaret Martin LibraryBorrow it
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      -33.9151421 151.2408898
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