Coverart for item
The Resource Smart snacks : 100+ quick & nutritious recipes for surviving the school years : mood-boosting food for kids & teens, Flip Shelton & Michael Carr-Gregg ; photographs by Grant Cutelli

Smart snacks : 100+ quick & nutritious recipes for surviving the school years : mood-boosting food for kids & teens, Flip Shelton & Michael Carr-Gregg ; photographs by Grant Cutelli

Label
Smart snacks : 100+ quick & nutritious recipes for surviving the school years : mood-boosting food for kids & teens
Title
Smart snacks
Title remainder
100+ quick & nutritious recipes for surviving the school years : mood-boosting food for kids & teens
Statement of responsibility
Flip Shelton & Michael Carr-Gregg ; photographs by Grant Cutelli
Creator
Contributor
Author
Photographer
Subject
Language
eng
Summary
Don't underestimate the power of snacks! When it comes to kids' mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals: mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them with nutrients and slow-release energy, whereas a processed snack or soft drink can cause a spike in their blood sugar, throwing out their mood and concentration. Poor snack choices can also have longer-term effects on their physical and mental wellbeing. But family life is busy. That's why passionate foodie Flip Shelton and renowned adolescent and child psychologist Michael Carr-Gregg have teamed up to create this collection of simple, speedy recipes to help you make the most of snacks every day without devoting hours to the process. From two-ingredient cashew balls and sweet potato chocolate brownies to egg jaffles and a whole rainbow of smoothies, whip up these recipes for (or with) your kids and you'll be packing them full of good stuff they'll actually want to eat. Show them how to snack smart and you can supercharge their happiness and health for life
Cataloging source
ANL
http://library.link/vocab/creatorDate
1966-
http://library.link/vocab/creatorName
Shelton, Flip
Dewey number
641.56
Illustrations
  • illustrations
  • plates
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Carr-Gregg, Michael
  • Cutelli, Grant
http://library.link/vocab/subjectName
  • Children
  • Teenagers
  • Snack foods
  • Cooking (Natural foods)
  • Quick and easy cooking
Target audience
adult
Label
Smart snacks : 100+ quick & nutritious recipes for surviving the school years : mood-boosting food for kids & teens, Flip Shelton & Michael Carr-Gregg ; photographs by Grant Cutelli
Instantiates
Publication
Copyright
Note
"Mood-booster for kids & teens"--Title page
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000065147863
Dimensions
21 cm.
Extent
191 pages, 24 unnumbered pages of plates
Form of item
regular print reproduction
Isbn
9780143792536
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)1085559948
Label
Smart snacks : 100+ quick & nutritious recipes for surviving the school years : mood-boosting food for kids & teens, Flip Shelton & Michael Carr-Gregg ; photographs by Grant Cutelli
Publication
Copyright
Note
"Mood-booster for kids & teens"--Title page
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000065147863
Dimensions
21 cm.
Extent
191 pages, 24 unnumbered pages of plates
Form of item
regular print reproduction
Isbn
9780143792536
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)1085559948

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
Processing Feedback ...