Coverart for item
The Resource Smart people don't diet : how psychology, common sense, and the latest science can help you lose weight permanently, Charlotte N. Markey

Smart people don't diet : how psychology, common sense, and the latest science can help you lose weight permanently, Charlotte N. Markey

Label
Smart people don't diet : how psychology, common sense, and the latest science can help you lose weight permanently
Title
Smart people don't diet
Title remainder
how psychology, common sense, and the latest science can help you lose weight permanently
Statement of responsibility
Charlotte N. Markey
Title variation
Smart people do not diet
Creator
Author
Subject
Language
eng
Summary
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In 'Smart people don't diet', Dr Charlotte N. Markey offers a refreshingly different approach to weight management
Cataloging source
AU@
http://library.link/vocab/creatorName
Markey, Charlotte N
Dewey number
613.712
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Weight loss
  • Weight loss
Label
Smart people don't diet : how psychology, common sense, and the latest science can help you lose weight permanently, Charlotte N. Markey
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000053291128
Dimensions
20 cm.
Extent
262 pages
Isbn
9781863957052
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)893897526
Label
Smart people don't diet : how psychology, common sense, and the latest science can help you lose weight permanently, Charlotte N. Markey
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000053291128
Dimensions
20 cm.
Extent
262 pages
Isbn
9781863957052
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)893897526

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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