Coverart for item
The Resource Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead

Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead

Label
Postpartum depression & anxiety : the definitive survival and recovery approach
Title
Postpartum depression & anxiety
Title remainder
the definitive survival and recovery approach
Statement of responsibility
by Sonya Watson & Kathryn Whitehead
Title variation
  • Pulling the trigger
  • Postpartum depression and anxiety
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
In Part I we follow Sonya's desperate struggle with postpartum/postnatal depression and anxiety, leading her to the darkest of places as she struggled to accept her own child. We witness her journey from the painful despair of a young woman who never understood how or why she was unable to feel a bond that comes so naturally to others. Meeting Kathryn changed her world forever as she helped Sonya to understand her feelings. Part I also gives us Kathryn's valuable insight into how and why Sonya struggled to bond with her child, and outlines exactly what needed to be done to enable her to recover and enjoy life as a mother. Part II is Pullingthetrigger, the definitive survival and recovery approach for overcoming postpartum depression and anxiety. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond
Biography type
contains biographical information
Cataloging source
SALS
http://library.link/vocab/creatorName
Watson, Sonya
Dewey number
618.76
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Whitehead, Kathryn
http://library.link/vocab/subjectName
  • Watson, Sony
  • Postpartum depression
  • Postpartum depression
  • Mother and infant
Target audience
adult
Label
Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Machine generated contents note: pt. I SONYA'S STORY -- ch. 1 Who Knew It Would Be So Hard to Get Pregnant? -- ch. 2 Getting Caught up in Fear -- ch. 3 The Stress Was Awful But I Still Didn't Want to Ask for Help -- ch. 4 The Biggest Baby in Wairau -- ch. 5 I Looked at My Baby, and I Felt Nothing -- ch. 6 The World's Worst Mum -- ch. 7 Pretending Everything Was OK -- ch. 8 The Hurricane Was Building -- ch. 9 Postnatal Depression, Here's a Website Go Look at It -- ch. 10 They Told Me My Little Boy Was Going to Die -- ch. 11 Letting Go of the Mask -- ch. 12 Devon's Story -- ch. 13 The Healing Road -- ch. 14 You Are Not Alone -- pt. II Pullingthetrigger[TM] -- Section 1 Balancing the Impossible -- Section 2 Before You Start Stop! -- Section 3 Where Does It Hurt? -- Section 4 What Is This About? Some Information about Perinatal Mental Health -- Section 5 Finding a Direction to Go -- Section 6 Making Space: Willingness and Acceptance -- Section 7 Becoming Aware --
  • Contents note continued: Section 8 Becoming a Soup Mum and Making Space for Yourself with Your Thoughts -- Section 9 The Even Bigger Picture: Finding a Space from Which to Act -- Section 10 Making Your Move Again, and Again, and Again
Control code
000061996677
Dimensions
24 cm.
Extent
205 pages
Form of item
regular print reproduction
Isbn
9781911246329
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)983670251
Label
Postpartum depression & anxiety : the definitive survival and recovery approach, by Sonya Watson & Kathryn Whitehead
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Machine generated contents note: pt. I SONYA'S STORY -- ch. 1 Who Knew It Would Be So Hard to Get Pregnant? -- ch. 2 Getting Caught up in Fear -- ch. 3 The Stress Was Awful But I Still Didn't Want to Ask for Help -- ch. 4 The Biggest Baby in Wairau -- ch. 5 I Looked at My Baby, and I Felt Nothing -- ch. 6 The World's Worst Mum -- ch. 7 Pretending Everything Was OK -- ch. 8 The Hurricane Was Building -- ch. 9 Postnatal Depression, Here's a Website Go Look at It -- ch. 10 They Told Me My Little Boy Was Going to Die -- ch. 11 Letting Go of the Mask -- ch. 12 Devon's Story -- ch. 13 The Healing Road -- ch. 14 You Are Not Alone -- pt. II Pullingthetrigger[TM] -- Section 1 Balancing the Impossible -- Section 2 Before You Start Stop! -- Section 3 Where Does It Hurt? -- Section 4 What Is This About? Some Information about Perinatal Mental Health -- Section 5 Finding a Direction to Go -- Section 6 Making Space: Willingness and Acceptance -- Section 7 Becoming Aware --
  • Contents note continued: Section 8 Becoming a Soup Mum and Making Space for Yourself with Your Thoughts -- Section 9 The Even Bigger Picture: Finding a Space from Which to Act -- Section 10 Making Your Move Again, and Again, and Again
Control code
000061996677
Dimensions
24 cm.
Extent
205 pages
Form of item
regular print reproduction
Isbn
9781911246329
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)983670251

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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