Coverart for item
The Resource Play on : how to get better with age, Jeff Bercovici

Play on : how to get better with age, Jeff Bercovici

Label
Play on : how to get better with age
Title
Play on
Title remainder
how to get better with age
Statement of responsibility
Jeff Bercovici
Creator
Author
Subject
Language
eng
Summary
Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Tom Brady and Ryan Giggs - are overturning long-held assumptions about how long the prime of a sporting career can last. Itis not that ageing causes a decline in fitness; rather, a decline in fitness causes ageing. Jeff Bercovici steps inside the lives of such ageless athletes, following them as they train, compete, and recover, to dispel conventional wisdom about longevity. Full of cutting-edge science, technology and practical tips Play On will fascinate and empower you to be your best, whatever your age
Cataloging source
NJB
http://library.link/vocab/creatorName
Bercovici, Jeff
Dewey number
613.70446
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Exercise for older people
  • Sports sciences
  • Physical fitness for older people
  • Sports for older people
  • Ageing
Target audience
adult
Label
Play on : how to get better with age, Jeff Bercovici
Instantiates
Publication
Copyright
Note
  • Includes index
  • "The new science of physical longevity" -- front cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000063675273
Dimensions
22 cm.
Extent
xxv, 260 pages
Isbn
9780241976289
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1038049353
Label
Play on : how to get better with age, Jeff Bercovici
Publication
Copyright
Note
  • Includes index
  • "The new science of physical longevity" -- front cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000063675273
Dimensions
22 cm.
Extent
xxv, 260 pages
Isbn
9780241976289
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1038049353

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
Processing Feedback ...