The Resource Play on : how to get better with age, Jeff Bercovici
Play on : how to get better with age, Jeff Bercovici
Resource Information
The item Play on : how to get better with age, Jeff Bercovici represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Play on : how to get better with age, Jeff Bercovici represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Tom Brady and Ryan Giggs - are overturning long-held assumptions about how long the prime of a sporting career can last. Itis not that ageing causes a decline in fitness; rather, a decline in fitness causes ageing. Jeff Bercovici steps inside the lives of such ageless athletes, following them as they train, compete, and recover, to dispel conventional wisdom about longevity. Full of cutting-edge science, technology and practical tips Play On will fascinate and empower you to be your best, whatever your age
- Language
- eng
- Extent
- xxv, 260 pages
- Note
-
- Includes index
- "The new science of physical longevity" -- front cover
- Isbn
- 9780241976289
- Label
- Play on : how to get better with age
- Title
- Play on
- Title remainder
- how to get better with age
- Statement of responsibility
- Jeff Bercovici
- Language
- eng
- Summary
- Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Tom Brady and Ryan Giggs - are overturning long-held assumptions about how long the prime of a sporting career can last. Itis not that ageing causes a decline in fitness; rather, a decline in fitness causes ageing. Jeff Bercovici steps inside the lives of such ageless athletes, following them as they train, compete, and recover, to dispel conventional wisdom about longevity. Full of cutting-edge science, technology and practical tips Play On will fascinate and empower you to be your best, whatever your age
- Cataloging source
- NJB
- http://library.link/vocab/creatorName
- Bercovici, Jeff
- Dewey number
- 613.70446
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Exercise for older people
- Sports sciences
- Physical fitness for older people
- Sports for older people
- Ageing
- Target audience
- adult
- Label
- Play on : how to get better with age, Jeff Bercovici
- Note
-
- Includes index
- "The new science of physical longevity" -- front cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000063675273
- Dimensions
- 22 cm.
- Extent
- xxv, 260 pages
- Isbn
- 9780241976289
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1038049353
- Label
- Play on : how to get better with age, Jeff Bercovici
- Note
-
- Includes index
- "The new science of physical longevity" -- front cover
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- 000063675273
- Dimensions
- 22 cm.
- Extent
- xxv, 260 pages
- Isbn
- 9780241976289
- Isbn Type
- (paperback)
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1038049353
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Play-on--how-to-get-better-with-age-Jeff/cvt_5Os6uhQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Play-on--how-to-get-better-with-age-Jeff/cvt_5Os6uhQ/">Play on : how to get better with age, Jeff Bercovici</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Play-on--how-to-get-better-with-age-Jeff/cvt_5Os6uhQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Play-on--how-to-get-better-with-age-Jeff/cvt_5Os6uhQ/">Play on : how to get better with age, Jeff Bercovici</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
