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The Resource Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus

Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus

Label
Nourish : mind, body & soul
Title
Nourish
Title remainder
mind, body & soul
Statement of responsibility
Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
Deliciously healthy is what we all aspire to be. We get so much more out of life when we feel positive and energized and therefor it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, this book promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this book is the perfect antidote to the stresses and strains to modern life, proving that there is always a way to stay healthy and, also, to keep it delicious
Cataloging source
UKMGB
http://library.link/vocab/creatorDate
1980-
http://library.link/vocab/creatorName
Rose, Amber
Dewey number
613
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1967-
http://library.link/vocab/relatedWorkOrContributorName
  • Frost, Sadie
  • Davidson, Holly
  • Loftus, David
http://library.link/vocab/subjectName
  • Self-care, Health
  • Holistic medicine
  • Exercise
  • Health
  • Cooking
Target audience
adult
Label
Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000053751068
Dimensions
26 cm.
Extent
256 pages
Form of item
regular print reproduction
Isbn
9780857832511
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
Specific material designation
regular print
System control number
(OCoLC)894833643
Label
Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000053751068
Dimensions
26 cm.
Extent
256 pages
Form of item
regular print reproduction
Isbn
9780857832511
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
Specific material designation
regular print
System control number
(OCoLC)894833643

Library Locations

    • Malabar Community LibraryBorrow it
      1203 Anzac Parade, Matraville, NSW, 2036, AU
      -33.962293 151.245961
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