The Resource Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
Resource Information
The item Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.This item is available to borrow from 1 library branch.
Resource Information
The item Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Randwick City Library.
This item is available to borrow from 1 library branch.
- Summary
- Deliciously healthy is what we all aspire to be. We get so much more out of life when we feel positive and energized and therefor it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, this book promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this book is the perfect antidote to the stresses and strains to modern life, proving that there is always a way to stay healthy and, also, to keep it delicious
- Language
- eng
- Label
- Nourish : mind, body & soul
- Title
- Nourish
- Title remainder
- mind, body & soul
- Statement of responsibility
- Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
- Language
- eng
- Summary
- Deliciously healthy is what we all aspire to be. We get so much more out of life when we feel positive and energized and therefor it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, this book promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this book is the perfect antidote to the stresses and strains to modern life, proving that there is always a way to stay healthy and, also, to keep it delicious
- Cataloging source
- UKMGB
- http://library.link/vocab/creatorDate
- 1980-
- http://library.link/vocab/creatorName
- Rose, Amber
- Dewey number
- 613
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorDate
- 1967-
- http://library.link/vocab/relatedWorkOrContributorName
-
- Frost, Sadie
- Davidson, Holly
- Loftus, David
- http://library.link/vocab/subjectName
-
- Self-care, Health
- Holistic medicine
- Exercise
- Health
- Cooking
- Target audience
- adult
- Label
- Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000053751068
- Dimensions
- 26 cm.
- Extent
- 256 pages
- Form of item
- regular print reproduction
- Isbn
- 9780857832511
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- Specific material designation
- regular print
- System control number
- (OCoLC)894833643
- Label
- Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- still image
- text
- Content type code
-
- sti
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Control code
- 000053751068
- Dimensions
- 26 cm.
- Extent
- 256 pages
- Form of item
- regular print reproduction
- Isbn
- 9780857832511
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- colour illustrations
- Specific material designation
- regular print
- System control number
- (OCoLC)894833643
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Nourish--mind-body--soul-Amber-Rose-Sadie/WH7eRyaThFk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Nourish--mind-body--soul-Amber-Rose-Sadie/WH7eRyaThFk/">Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.randwick.nsw.gov.au/portal/Nourish--mind-body--soul-Amber-Rose-Sadie/WH7eRyaThFk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.randwick.nsw.gov.au/portal/Nourish--mind-body--soul-Amber-Rose-Sadie/WH7eRyaThFk/">Nourish : mind, body & soul, Amber Rose, Sadie Frost & Holly Davidson ; photography by David Loftus</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.randwick.nsw.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.randwick.nsw.gov.au/">Randwick City Library</a></span></span></span></span></div>
