Coverart for item
The Resource Notes on a nervous planet, Matt Haig

Notes on a nervous planet, Matt Haig

Label
Notes on a nervous planet
Title
Notes on a nervous planet
Statement of responsibility
Matt Haig
Creator
Author
Subject
Genre
Language
eng
Summary
The follow-up to the number one bestseller Reasons to Stay Alive: A vital look at how to feel happy, human and whole in the twenty-first century. The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.- How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world? - How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him
Summary
A follow-up to the best-selling Reasons to Stay Alive shares a broad analysis of how modern life feeds anxiety, examining factors ranging from inequality and sleep disorders to social media and current events
Storyline
Tone
Writing style
http://library.link/vocab/ext/novelist/bookUI
10754835
Cataloging source
VMOR
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Haig, Matt
Dewey number
616.8522
Index
no index present
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Anxiety disorders
  • Panic attacks
  • Mental health
  • Self-care, Health
  • Stress management
Target audience
adult
Label
Notes on a nervous planet, Matt Haig
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000063641202
Dimensions
19 cm.
Extent
310 pages
Form of item
regular print reproduction
Isbn
9781786892676
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
Notes on a nervous planet, Matt Haig
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000063641202
Dimensions
19 cm.
Extent
310 pages
Form of item
regular print reproduction
Isbn
9781786892676
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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