Coverart for item
The Resource No worries : a guide to releasing anxiety and worry using CBT, Sarah Edelman

No worries : a guide to releasing anxiety and worry using CBT, Sarah Edelman

Label
No worries : a guide to releasing anxiety and worry using CBT
Title
No worries
Title remainder
a guide to releasing anxiety and worry using CBT
Statement of responsibility
Sarah Edelman
Title variation
Guide to releasing anxiety and worry using CBT
Creator
Author
Subject
Language
eng
Summary
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking
Cataloging source
SALS
http://library.link/vocab/creatorName
Edelman, Sarah
Dewey number
616.8522
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Panic disorders
  • Mindfulness-based cognitive therapy
  • Anxiety disorders
  • Worry
  • Cognitive therapy
  • Post-traumatic stress disorder
  • Obsessive-compulsive disorder
Target audience
adult
Label
No worries : a guide to releasing anxiety and worry using CBT, Sarah Edelman
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000065360217
Dimensions
24 cm.
Extent
242 pages
Form of item
regular print reproduction
Isbn
9780733339776
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1096485672
Label
No worries : a guide to releasing anxiety and worry using CBT, Sarah Edelman
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
000065360217
Dimensions
24 cm.
Extent
242 pages
Form of item
regular print reproduction
Isbn
9780733339776
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1096485672

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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