Coverart for item
The Resource My Ikaria : how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life, Spiri Tsintziras

My Ikaria : how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life, Spiri Tsintziras

Label
My Ikaria : how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life
Title
My Ikaria
Title remainder
how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life
Statement of responsibility
Spiri Tsintziras
Creator
Author
Subject
Genre
Language
eng
Summary
Spiri's quest for a healthier, more nourishing life took her from her suburban home in Melbourne to her family's homeland of Greece, and to the small Greek island of Ikaria. The people of Ikaria - part of the famous 'Blue Zone' - live happy, healthy and long lives. Inspired by their example, Spiri made some simple lifestyle changes and as a result lost weight, gained energy and deepened the connection to those closest to her. Best of all, she didn't have to give up bread or wine! Spiri's heartwarming memoir, which includes delicious family recipes, will console and entertain all of us who are bogged down in the daily grind - encouraging us to put our health and happiness first
Tone
Writing style
Biography type
contains biographical information
http://library.link/vocab/ext/novelist/bookUI
10680656
Cataloging source
SALS
http://library.link/vocab/creatorName
Tsintziras, Spiri
Dewey number
  • 914.9582092
  • 613
Index
no index present
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Tsintziras, Spiri
  • Tsintziras, Spiri
  • Australians
  • Health attitudes
  • Lifestyles
  • Well-being
  • Ikaria (Greece : Municipality)
  • Ikaria (Greece : Municipality)
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life
Label
My Ikaria : how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life, Spiri Tsintziras
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
000062112188
Dimensions
21 cm.
Extent
264 pages
Form of item
regular print reproduction
Isbn
9781863959902
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1030409763
Label
My Ikaria : how the people from a small Mediterranean island inspired me to live a happier, healthier and longer life, Spiri Tsintziras
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
000062112188
Dimensions
21 cm.
Extent
264 pages
Form of item
regular print reproduction
Isbn
9781863959902
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1030409763

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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