Coverart for item
The Resource Mind body baby : how to overcome stress and enhance your fertility with CBT, mindfulness and good nutrition, Ann Bracken

Mind body baby : how to overcome stress and enhance your fertility with CBT, mindfulness and good nutrition, Ann Bracken

Label
Mind body baby : how to overcome stress and enhance your fertility with CBT, mindfulness and good nutrition
Title
Mind body baby
Title remainder
how to overcome stress and enhance your fertility with CBT, mindfulness and good nutrition
Statement of responsibility
Ann Bracken
Creator
Author
Subject
Genre
Language
eng
Summary
With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Bracken, Ann
Dewey number
616.692
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-care, Health
  • Fertility, Human
  • Women
  • Pregnancy
  • Health behavior
  • Fertility, Human
  • Reproductive health
  • Preconception care
  • Conception
Target audience
adult
Label
Mind body baby : how to overcome stress and enhance your fertility with CBT, mindfulness and good nutrition, Ann Bracken
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000057217446
Dimensions
24 cm.
Extent
xv, 270 pages
Isbn
9781473620407
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Specific material designation
regular print
System control number
(OCoLC)945896835
Label
Mind body baby : how to overcome stress and enhance your fertility with CBT, mindfulness and good nutrition, Ann Bracken
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000057217446
Dimensions
24 cm.
Extent
xv, 270 pages
Isbn
9781473620407
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
Specific material designation
regular print
System control number
(OCoLC)945896835

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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