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The Resource Live happier, live longer, Dr. Timothy Sharp

Live happier, live longer, Dr. Timothy Sharp

Label
Live happier, live longer
Title
Live happier, live longer
Statement of responsibility
Dr. Timothy Sharp
Title variation
Live happier, live longer
Title variation remainder
your guide to positive ageing and making the most of life
Creator
Author
Subject
Language
eng
Summary
According to the Australian Bureau of Statistics there are more than 3 million Australians over the age of 65, and this number is only going to grow (in fact, it's the fastest growing demographic in Australia). Thanks to compulsory superannuation many of these older Australians are relatively well prepared financially. However few, if any, are adequately prepared psychologically! The good news is that many older Australians are well educated and keen to take the initiative in looking after themselves and keeping fit and healthy so as to continue living a full and rich life. In Live Happier, Live Longer Dr Sharp focuses on the key things people can do to increase their happiness and wellbeing as they get older, from emphasizing the importance of positive thinking and the benefits of physical activity, sleep and relaxation to the practical benefits of continuing to strive towards motivating goals. With loneliness a major issue amongst the elderly, he also provides tips on keeping in contact with family and friends, as well as making new friendships. This is the perfect book for anyone over 50 who wants to live a long and happy life
http://library.link/vocab/creatorName
Sharp, Timothy J
Dewey number
612.67
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Health
  • Mind and body
  • Ageing
  • Happiness
  • Longevity
  • Ageing
  • Ageing
Target audience
adult
Label
Live happier, live longer, Dr. Timothy Sharp
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Content category
  • text
  • still image
Control code
000052924163
Dimensions
24 cm.
Extent
xv, 270 pages
Form of item
regular print reproduction
Isbn
9781743319185
Isbn Type
(paperback)
Other physical details
illustrations
Label
Live happier, live longer, Dr. Timothy Sharp
Publication
Copyright
Note
Includes index
Carrier category
volume
Content category
  • text
  • still image
Control code
000052924163
Dimensions
24 cm.
Extent
xv, 270 pages
Form of item
regular print reproduction
Isbn
9781743319185
Isbn Type
(paperback)
Other physical details
illustrations

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
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