The Resource Leslie Sansone just walk : 3 mile weight loss walk, Walk at home, (videorecording)

Leslie Sansone just walk : 3 mile weight loss walk, Walk at home, (videorecording)

Label
Leslie Sansone just walk : 3 mile weight loss walk, Walk at home
Title
Leslie Sansone just walk
Title remainder
3 mile weight loss walk
Title part
Walk at home
Title variation
  • Walk at home
  • 3 mile weight loss walk
  • Just walk
Title variation remainder
3 mile weight loss walk
Contributor
Subject
Genre
Language
eng
Summary
"3 miles in 45 minutes is a real multi-muscle, mega calorie burn. You can power walk at home! Fun music that's paced perfectly to keep you walking at just the right fat-burning speed! You'll condition your legs, flatten the tummy and tone the arms - all while you walk at home"--Container
Characteristic
videorecording
Dewey number
613.7176
Intended audience
Rating: E. Exempt from classification
Language note
In English
PerformerNote
Leslie Sansone
http://library.link/vocab/relatedWorkOrContributorName
Sansone, Leslie
Runtime
48
http://library.link/vocab/subjectName
  • Reducing exercises
  • Fitness walking
Target audience
adult
Technique
live action
Label
Leslie Sansone just walk : 3 mile weight loss walk, Walk at home, (videorecording)
Instantiates
Publication
Note
  • Cataloged from container
  • "STZ1585."
  • "Simple steps - any age - any fitness"--Container and disc
Contents
Mile 1: 15 minutes of non-stop muscle moving steps to get you started -- Mile 2: 12 minutes of speed walking -- Mile 3: 15 minutes to continue blasting calories as you burn body fat
Control code
000049632375
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (48 min.)
Other physical details
sd., col.
Publisher number
STZ1585
System details
NTSC; Region 4
Label
Leslie Sansone just walk : 3 mile weight loss walk, Walk at home, (videorecording)
Publication
Note
  • Cataloged from container
  • "STZ1585."
  • "Simple steps - any age - any fitness"--Container and disc
Contents
Mile 1: 15 minutes of non-stop muscle moving steps to get you started -- Mile 2: 12 minutes of speed walking -- Mile 3: 15 minutes to continue blasting calories as you burn body fat
Control code
000049632375
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (48 min.)
Other physical details
sd., col.
Publisher number
STZ1585
System details
NTSC; Region 4

Library Locations

    • Malabar Community LibraryBorrow it
      1203 Anzac Parade, Matraville, NSW, 2036, AU
      -33.962293 151.245961
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