Coverart for item
The Resource Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh

Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh

Label
Kundalini yoga : techniques for developing strength, awareness, and character
Title
Kundalini yoga
Title remainder
techniques for developing strength, awareness, and character
Statement of responsibility
Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh
Creator
Contributor
Subject
Language
eng
Summary
Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of awareness because it enables you to experience deeper levels of being by harmonizing both your body and spiritual energy. With over 200 rich full-color photographs, yoga expert Anthanasios Megarisiotis shares the seated postures, breathing techniques, hand positions, and most frequently used mantras
http://library.link/vocab/creatorName
Singh Megarisiotis, Athanasios Karta
Dewey number
613.7046
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Sporrer, Briggitte
  • Haberstroh, Tobi
http://library.link/vocab/subjectName
  • Kundalini
  • Exercise
  • Hatha yoga
Target audience
adult
Label
Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh
Instantiates
Publication
Note
"According to the teachings of Yogi Bhajan." -- Cover
Bibliography note
Includes bibliographical references
Control code
000049678714
Dimensions
31 cm.
Extent
205 p.
Form of item
regular print reproduction
Isbn
9781620870693
Isbn Type
(hbk.)
Other physical details
col. ill., music
Label
Kundalini yoga : techniques for developing strength, awareness, and character, Athanasios Karta Singh Megarisiotis ; photographs by Brigitte Sporrer ; translation by Tobi Haberstroh
Publication
Note
"According to the teachings of Yogi Bhajan." -- Cover
Bibliography note
Includes bibliographical references
Control code
000049678714
Dimensions
31 cm.
Extent
205 p.
Form of item
regular print reproduction
Isbn
9781620870693
Isbn Type
(hbk.)
Other physical details
col. ill., music

Library Locations

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      -33.938111 151.237977
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