Coverart for item
The Resource Inner health, editorial and food director: Sophia Young

Inner health, editorial and food director: Sophia Young

Label
Inner health
Title
Inner health
Statement of responsibility
editorial and food director: Sophia Young
Title variation
  • Australian women's weekly inner health
  • Inner health
Title variation remainder
everyday recipes to restore you gut, nourish your body and make you glow from the inside out
Contributor
Editor
Subject
Genre
Language
eng
Summary
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, we have created over 100+ delicious gut-loving recipes with your inner health in mind
Member of
Cataloging source
ANL
http://bibfra.me/vocab/lite/collectionName
Australian women's weekly
Dewey number
641.56
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Young, Sophia
http://library.link/vocab/subjectName
  • Gastrointestinal system
  • Natural foods
  • Cooking (Natural foods)
  • Plants
  • Digestive organs
Label
Inner health, editorial and food director: Sophia Young
Instantiates
Publication
Note
Prepublication record (machine generated from publisher information)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000061478112
Dimensions
27 cm.
Extent
295 pages
Isbn
9781742459912
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)1020677398
Label
Inner health, editorial and food director: Sophia Young
Publication
Note
Prepublication record (machine generated from publisher information)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • still image
  • text
Content type code
  • sti
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000061478112
Dimensions
27 cm.
Extent
295 pages
Isbn
9781742459912
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)1020677398

Library Locations

    • Lionel Bowen Library and Community CentreBorrow it
      669-673 Anzac Parade, Marouba, NSW, 2035, AU
      -33.938111 151.237977
    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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