The Resource Informal, Formal, and Intensive Practices, (online streaming)

Informal, Formal, and Intensive Practices, (online streaming)

Label
Informal, Formal, and Intensive Practices
Title
Informal, Formal, and Intensive Practices
Contributor
Distributor
Subject
Language
eng
Summary
Grasp how mindfulness, like physical fitness, must be developed through regular and sustained practice. Investigate ways of cultivating mindfulness during daily activities such as bathing or driving, and understand the significant benefits of formal meditative practice and intensive retreats. Learn also about walking and eating meditation
Cataloging source
VDU
Characteristic
videorecording
Date time place
Originally produced by The Great Courses in 2014
Language note
In English
PerformerNote
Ronald D. Siegel
http://library.link/vocab/relatedWorkOrContributorName
  • The Great Courses (Firm)
  • Kanopy (Firm)
Runtime
30
http://library.link/vocab/subjectName
  • Mental Health
  • Psychology
Technique
live action
Label
Informal, Formal, and Intensive Practices, (online streaming)
Link
Instantiates
Publication
Note
  • Title from title frames
  • Film
  • In Process Record
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
kan2723022
Dimensions
unknown
Extent
1 online resource (streaming video file) (31 minutes):
File format
unknown
Form of item
online
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Other physical details
digital, .flv file, sound
Publisher number
2723022
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1035142273
System details
Mode of access: World Wide Web
Video recording format
other
Label
Informal, Formal, and Intensive Practices, (online streaming)
Link
Publication
Note
  • Title from title frames
  • Film
  • In Process Record
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
kan2723022
Dimensions
unknown
Extent
1 online resource (streaming video file) (31 minutes):
File format
unknown
Form of item
online
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Medium for sound
other
Other physical details
digital, .flv file, sound
Publisher number
2723022
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • remote
  • other
System control number
(OCoLC)1035142273
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

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      -33.938111 151.237977
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