Coverart for item
The Resource Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch

Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch

Label
Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health
Title
Hungry for change
Title remainder
ditch the diets, conquer the cravings, and eat your way to lifelong health
Statement of responsibility
by James Colquhoun, Laurentine ten Bosch
Creator
Contributor
Subject
Language
eng
Summary
A practical, prescriptive guide to help you transform your eating habits and change your life
http://library.link/vocab/creatorName
Colquhoun, James
Dewey number
613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Bosch, Laurentine ten
http://library.link/vocab/subjectName
  • Lifestyles
  • Health
  • Nutrition
  • Weight loss
  • HEALTH & FITNESS / General
Label
Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch
Instantiates
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Contents
Pt. I : Hungry for change -- How did we get here? -- The diet trap -- Pt. II : Your health is in your hands -- You are what you eat -- You are what you drink -- You are what you think -- Eating for beauty -- Detox : Accelerating the change -- Pt. III : Getting started -- The dirty dozen and clean fifteen -- Recommended reading -- The teachers -- Credits -- Acknowledgments -- Index
Control code
000050102868
Dimensions
24 cm.
Edition
1st ed.
Extent
xv, 285 p.
Isbn
9780062220844
Isbn Type
(hardback)
Other physical details
ill.
Label
Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch
Publication
Note
Includes index
Bibliography note
Includes bibliographical references and index
Contents
Pt. I : Hungry for change -- How did we get here? -- The diet trap -- Pt. II : Your health is in your hands -- You are what you eat -- You are what you drink -- You are what you think -- Eating for beauty -- Detox : Accelerating the change -- Pt. III : Getting started -- The dirty dozen and clean fifteen -- Recommended reading -- The teachers -- Credits -- Acknowledgments -- Index
Control code
000050102868
Dimensions
24 cm.
Edition
1st ed.
Extent
xv, 285 p.
Isbn
9780062220844
Isbn Type
(hardback)
Other physical details
ill.

Library Locations

    • Margaret Martin LibraryBorrow it
      Level 1, Royal Randwick Shopping Centre , Randwick, NSW, 2031, AU
      -33.9151421 151.2408898
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